Laune gut alles gut
Packaged product Drikkevarer Sonnentor
Laune gut alles gut contains 54 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 22 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.
100 g provides 362 % of the Daily Value for jod, 61 % of the Daily Value for magnesium and 26 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,1 kcal | |
| Total fat L | 0,35 g | 0,4 % |
| Saturated fat L | 0,096 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20.740 mg | 902 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,65 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 24,4 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 198 mg | 15 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 258 mg | 61 % |
| Phosphor L | 58,9 mg | 5 % |
| Kalium L | 319 mg | 7 % |
| Zink L | 0,49 mg | 4 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 4 µg | 7 % |
| Jod L | 543 µg | 362 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 71 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for drikkevarer (median 2,1 g)
- Fiber4,5 gabove the median for drikkevarer (median 3,6 g)
- Sugars0,65 gbelow the median for drikkevarer (median 2 g)
- Fat0,35 gbelow the median for drikkevarer (median 0,63 g)
- Saturated fat0,096 gbelow the median for drikkevarer (median 0,2 g)
- Sodium20.740 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water28,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 166 µg |
|---|
Other components (2)
| Vand L | 28,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sonnentor
- Barcode
- 9004145073777
- Quantity
- 25 g
- Category
- dagligvarer
- Packaging
- Can
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laune gut alles gut?
100 g of Laune gut alles gut has 54 kcal.
How much protein is in Laune gut alles gut?
Laune gut alles gut contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2,1 g).
How many carbs are in Laune gut alles gut?
Laune gut alles gut has 7,9 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laune gut alles gut?
Laune gut alles gut contains 0,35 g of fat per 100 g, of which 0,096 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Laune gut alles gut contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (362 % DV), magnesium (61 % DV), Vitamin B6 (26 % DV), kobber (22 % DV) and mangan (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Laune gut alles gut?
100 g contains 20.740 mg of sodium, 902 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9004145073777. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.