Latte
Packaged product Sweets og Desserter Lindt
Latte contains 539 kcal per 100 g. A serving, 10 g (10 g) provides about 54 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 35 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for Riboflavin (B2) and 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 55 g | |
| Added sugars L | 44,9 g | 90 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 52,8 µg | 6 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,37 mg | 28 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 9,3 µg | 2 % |
| Vitamin B12 L | 0,84 µg | 35 % |
| Calcium L | 252 mg | 19 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 319 mg | 7 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 5,8 µg | 10 % |
| Jod L | 1,9 µg | 1 % |
| Chlorid L | 232 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars55 gin the top quarter of sweets og desserter (median 50,8 g)
- Fat31 gbelow the median for sweets og desserter (median 33,3 g)
- Saturated fat19 gbelow the median for sweets og desserter (median 20 g)
- Sodium102 mgabove the median for sweets og desserter (median 81 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10 g |
|---|---|
| Polyumættet fedt L | 0,94 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,072 g |
| Linolsyre (omega- 6, 18: 2) L | 0,84 g |
Carotenoids (1)
| Betacaroten L | 39,2 µg |
|---|
Other components (2)
| Vand L | 0,67 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 8003340061344
- Quantity
- 100 g
- Label serving
- 10 g
- Category
- Mælkechokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchschokolade Coop | 539 | 5,1 g | 61 g | 30 g |
| Schokolade Alpenvollmilch K-Classic | 539 | 6,9 g | 55 g | 32 g |
| Alpine Milk Milka | 539 | 6,5 g | 57 g | 31 g |
| Cioccolato al latte Pam Panorama | 539 | 4,8 g | 62 g | 30 g |
| Lait Tarte Grand-Mère Yves Thuriès | 539 | 4,6 g | 53 g | 34 g |
| Chocolat cœur HEMA | 539 | 5,6 g | 56 g | 32 g |
| Lapte alpin Milka | 539 | 6,5 g | 57 g | 31 g |
| Melkchocolade Albert Heijn | 539 | 5,2 g | 59 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Latte?
100 g of Latte has 539 kcal. Serving, 10 g (10 g): about 54 kcal.
How much protein is in Latte?
Latte contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,7 g in serving, 10 g (10 g). About 5 % of its calories come from protein.
How many carbs are in Latte?
Latte has 57 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Latte?
Latte contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (35 % DV), Riboflavin (B2) (28 % DV), calcium (19 % DV), phosphor (17 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Latte?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003340061344. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "LATTE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.