Lätta - Original

Packaged product Fedtstoffer og olier Lätta

Lätta - Original contains 370 kcal per 100 g.

Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0,5 % from protein (estimated with general energy factors).

100 g provides 104 % of the Daily Value for Vitamin E and 100 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lätta - Original by Lätta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
0,5 gprotein
1,8 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 40 g 51 %
Saturated fat L 14 g 70 %
Cholesterol L 0,25 mg 0,1 %
Sodium L 600 mg 26 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0,086 g 0,3 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 0,05 µg0 %
Vitamin C L 0,063 mg0,1 %
Vitamin D L 20 µg100 %
Vitamin E L 15,6 mg104 %
Thiamin (B1) L 0,003 mg0,2 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,002 mg0 %
Pantothensyre (B5) L 0,019 mg0,4 %
Vitamin B6 L 0,001 mg0,1 %
Folat (B9) L 0,4 µg0,1 %
Vitamin B12 L 0,012 µg0,5 %
Calcium L 11,3 mg0,9 %
Jern L 0,057 mg0,3 %
Magnesium L 1 mg0,2 %
Phosphor L 5,3 mg0,4 %
Kalium L 6,5 mg0,1 %
Zink L 0,043 mg0,4 %
Kobber L 0,01 mg1 %
Mangan L 0,033 mg1 %
Selen L 4 µg7 %
Jod L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 2 %Fat: 98 %370kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 2 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E104 %Vitamin D100 %Selen7 %Mangan1 %Kobber1 %Calcium0,9 %Vitamin B120,5 %Phosphor0,4 %Zink0,4 %Pantothensyre (B5)0,4 %

Nutritional insights

  • Fiber0,086 gabove the median for fedtstoffer og olier (median 0 g)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
  • Water45,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L17 g
Polyumættet fedt L8 g
Sugars and starch (1)
Stivelse L1,2 g
Carotenoids (1)
Betacaroten L1,5 µg
Other components (2)
Vand L45,7 g
Alkohol L0 g

Product details

Brand
Lätta
Barcode
8719200212459
Quantity
600 g
Category
30-40% blended fat with vegetable and animal origins
Packaging
Metal,Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vatten, rapsolja 26%, kokosolja, solrosolja, KÄRNMJÖLK (5%), modifierad stärkelse, salt (1,5%), emulgeringsmedel (mono - och diglycerider av fettsyror, solroslecitin), konserveringsmedel (kaliumsorbat), syra (mjölksyra), naturlig arom, vitamin D, färgämne (karotener).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieKokosolieSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lätta - Original?

100 g of Lätta - Original has 370 kcal.

How much protein is in Lätta - Original?

Lätta - Original contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,5 % of its calories come from protein.

How many carbs are in Lätta - Original?

Lätta - Original has 1,8 g of total carbohydrates per 100 g, including 0,086 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lätta - Original?

Lätta - Original contains 40 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Lätta - Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (104 % DV) and Vitamin D (100 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lätta - Original?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200212459. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.