Láminas sin corteza
Packaged product Brød og bagværk Panpium
Láminas sin corteza contains 252 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
100 g provides 65 % of the Daily Value for mangan, 23 % of the Daily Value for kobber and 20 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 46,1 g | 17 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0,16 µg | 0 % |
| Vitamin C L | 0,067 mg | 0,1 % |
| Vitamin D L | 0,039 µg | 0,2 % |
| Vitamin E L | 0,91 mg | 6 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,29 mg | 2 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 17 µg | 4 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 18,9 mg | 1 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 34,9 mg | 8 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,2 mg | 23 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 10,3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber3,4 gbelow the median for brød og bagværk (median 3,9 g)
- Sugars5,1 gabove the median for brød og bagværk (median 3,8 g)
- Fat3,3 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,4 gin the lowest quarter of brød og bagværk (median 0,6 g)
- Sodium600 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water37,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,6 µg |
|---|
Other components (2)
| Vand L | 37,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Panpium
- Barcode
- 8002859150389
- Quantity
- 5 u
- Category
- Slebne brød
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sémola de trigo duro (40%), agua, harina de trigo blando, aceite de oliva (3%), levadura natural, sal marina, harina de trigo malteado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitarich Sandwich Premium White Bread Britannia | 252 | 8,2 g | 51,2 g | 1,5 g |
| Family toast Il fornaio del casale | 252 | 8,1 g | 47 g | 2,9 g |
| American Sandwich Jaus | 252 | 8,1 g | 47 g | 2,9 g |
| Integral Receita Económica Panrico | 252 | 10 g | 42 g | 3,4 g |
| American Sandwich Eurospin | 252 | 8,1 g | 47 g | 2,9 g |
| Pan de molde sin corteza Froiz | 252 | 8,9 g | 43 g | 4,2 g |
| Pan de molde 450 gr. Alteza | 252 | 8,9 g | 43 g | 4,2 g |
| Pan de pueblo Horno Gamifer | 252 | 8,8 g | 45 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Láminas sin corteza?
100 g of Láminas sin corteza has 252 kcal.
How much protein is in Láminas sin corteza?
Láminas sin corteza contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Láminas sin corteza?
Láminas sin corteza has 46,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Láminas sin corteza?
Láminas sin corteza contains 3,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Láminas sin corteza contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (65 % DV), kobber (23 % DV), Thiamin (B1) (20 % DV) and zink (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Láminas sin corteza?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002859150389. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.