LaMilanese
LaMilanese contains 225 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 27 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
100 g provides 42 % of the Daily Value for chlorid, 36 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 77,8 mg | 26 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 31,6 µg | 4 % |
| Vitamin C L | 0,056 mg | 0,1 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 4,3 mg | 29 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensyre (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 7 µg | 2 % |
| Vitamin B12 L | 0,35 µg | 14 % |
| Calcium L | 21,1 mg | 2 % |
| Jern L | 0,9 mg | 5 % |
| Magnesium L | 37,9 mg | 9 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,083 mg | 9 % |
| Mangan L | 0,42 mg | 18 % |
| Selen L | 6 µg | 11 % |
| Jod L | 29,6 µg | 20 % |
| Chlorid L | 962 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 21 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of kød (median 17,9 g)
- Fiber1,1 gabove the median for kød (median 0 g)
- Sugars0,6 gabove the median for kød (median 0,5 g)
- Fat13 gabove the median for kød (median 9,8 g)
- Saturated fat2,2 gbelow the median for kød (median 2,8 g)
- Sodium520 mgabove the median for kød (median 464 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water48,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,8 g |
|---|---|
| Polyumættet fedt L | 5,4 g |
Sugars and starch (1)
| Stivelse L | 9,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,025 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 5,3 g |
Carotenoids (1)
| Betacaroten L | 5,7 µg |
|---|
Other components (2)
| Vand L | 48,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Viande de poulet (67%), farine de blé (gluten), huile de tournesol, eau, sel, amidon de riz, amidon de blé (gluten), dextrose, antioxydant: ascorbate de sodium, épices. Peut contenir: Lait, oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LaMilanese?
100 g of LaMilanese has 225 kcal.
Is LaMilanese high in protein?
LaMilanese contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,9 g).
How many carbs are in LaMilanese?
LaMilanese has 12 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LaMilanese?
LaMilanese contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does LaMilanese contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (42 % DV), Niacin (B3) (36 % DV), Vitamin E (29 % DV), jod (20 % DV) and mangan (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in LaMilanese?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2839122012183. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.