Lait Extra fin
Packaged product Sweets og Desserter Lindt
Lait Extra fin contains 545 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (549 kcal per 100 g).
100 g provides 28 % of the Daily Value for Riboflavin (B2), 28 % of the Daily Value for Vitamin B12 and 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 6,4 mg | 2 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 55 g | |
| Added sugars L | 45,4 g | 91 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 53,8 µg | 6 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,035 µg | 0,2 % |
| Vitamin E L | 0,86 mg | 6 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,37 mg | 28 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,68 mg | 14 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 13,5 µg | 3 % |
| Vitamin B12 L | 0,66 µg | 28 % |
| Calcium L | 236 mg | 18 % |
| Jern L | 0,13 mg | 0,7 % |
| Magnesium L | 23,4 mg | 6 % |
| Phosphor L | 210 mg | 17 % |
| Kalium L | 317 mg | 7 % |
| Zink L | 0,85 mg | 8 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 13,8 µg | 9 % |
| Chlorid L | 227 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sugars55 gin the top quarter of sweets og desserter (median 52 g)
- Fat32 gin the lowest quarter of sweets og desserter (median 33 g)
- Saturated fat19 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium100 mgabove the median for sweets og desserter (median 96 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,1 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,078 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 0,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 3046920013871
- Quantity
- 100 g
- Category
- Chokolade med ekstra fin mælk
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de lait, pâte de cacao, lactose, poudre de lait écrémé, émulsifiant (lécithine de soja), extrait de malt d'orge, arôme. Peut contenir des fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Extra fin Lindt | 545 | 7 g | 56 g | 32 g |
| Chocolat lait extra fin Lindt | 545 | 7 g | 56 g | 32 g |
| Le Lait extra fondant Lindt | 545 | 7 g | 56 g | 32 g |
| Chocolat Lait Extra Fin Lindt | 545 | 7 g | 56 g | 32 g |
| Extra fine milk chocolate Maestro | 544 | 8,1 g | 52 g | 34 g |
| Lucky Monkey lait onctueux Lindt | 547 | 6,8 g | 57 g | 32 g |
| Chocolat au Lait Nougat et Miel & Diamant de Sel du Cachemire Dolfin | 543 | 7 g | 53 g | 33 g |
| Chocolat au Lait Extra-Fin Antiu Xixona | 543 | 7,5 g | 54 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait Extra fin?
100 g of Lait Extra fin has 545 kcal.
How much protein is in Lait Extra fin?
Lait Extra fin contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Lait Extra fin?
Lait Extra fin has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait Extra fin?
Lait Extra fin contains 32 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Lait Extra fin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (28 % DV), Vitamin B12 (28 % DV), calcium (18 % DV), phosphor (17 % DV) and Pantothensyre (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait Extra fin?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3046920013871. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.