Lait de Coco Nature
Packaged product Andre fødevarer Markal
Lait de Coco Nature contains 171 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 36 % of the Daily Value for mangan, 28 % of the Daily Value for kobber and 10 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 14,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,9 mg | 0,8 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 18 mg | 4 % |
| Phosphor L | 62,2 mg | 5 % |
| Kalium L | 196 mg | 4 % |
| Zink L | 0,61 mg | 6 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 0,83 mg | 36 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 0,66 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars2,3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat17 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat16 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 70,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Markal
- Barcode
- 3329489070166
- Category
- Andre fødevarer
Ingredients
Pulpe de noix de coco biologique (55%), eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Poulet jaune Maître CoQ | 171 | 21 g | 0,6 g | 9,4 g |
| Karstai rukyta vistos slaunele Morliny | 171 | 17 g | 1 g | 11 g |
| Vanilla soft scoop Marks & Spencer | 171 | 2,8 g | 23,6 g | 7,2 g |
| Almendro cubits el almendro | 171 | 2,7 g | 18,2 g | 9,8 g |
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| Olsen Olsen | 171 | 22 g | 0 g | 9,2 g |
| Cordon bleu Lidl | 171 | 19 g | 13 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de Coco Nature?
100 g of Lait de Coco Nature has 171 kcal.
How much protein is in Lait de Coco Nature?
Lait de Coco Nature contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Lait de Coco Nature?
Lait de Coco Nature has 2,8 g of total carbohydrates per 100 g, including 5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de Coco Nature?
Lait de Coco Nature contains 17 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Lait de Coco Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (36 % DV), kobber (28 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait de Coco Nature?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329489070166. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.