Lait de coco
Packaged product Mælk og æg Autour du riz
Lait de coco contains 155 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (172 kcal per 100 g).
100 g provides 30 % of the Daily Value for mangan and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 12 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 15,2 mg | 4 % |
| Phosphor L | 52 mg | 4 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 0,51 mg | 5 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 0,69 mg | 30 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 0,55 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 8 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for mælk og æg (median 1,3 g)
- Sugars1,8 gabove the median for mælk og æg (median 1,7 g)
- Fat15 gbelow the median for mælk og æg (median 17 g)
- Saturated fat13 gbelow the median for mælk og æg (median 15 g)
- Sodium180 mgin the top quarter of mælk og æg (median 20,8 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 71,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Autour du riz
- Barcode
- 3760275571090
- Quantity
- 2 x 400 ml
- Category
- Plantebaserede cremer til madlavning
- Packaging
- Brick
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, extraits de noix de coco 46%, épaississant: gomme de guar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema 15% 100% Plant-based Rama | 153 | 1,3 g | 3 g | 15 g |
| Zum Kochen 100% Pflanzlich Rama | 153 | 1,5 g | 2,4 g | 15 g |
| Coconut Milk Organic Fairtrade Original | 158 | 1 g | 0,8 g | 17 g |
| Universelle schlagcreme LeHA | 158 | 0 g | 4 g | 16 g |
| Lait de coco Makli | 152 | 0,6 g | 1,2 g | 17 g |
| Coconut Milk TESCO | 151 | 0,9 g | 3,2 g | 15 g |
| Leche de coco Tiger Khan | 160 | 1 g | 0,8 g | 17 g |
| Coconut Cuisine Cocomi | 160 | 1 g | 0,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de coco?
100 g of Lait de coco has 155 kcal.
How much protein is in Lait de coco?
Lait de coco contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 1,3 g).
How many carbs are in Lait de coco?
Lait de coco has 3,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de coco?
Lait de coco contains 15 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Lait de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (30 % DV) and kobber (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait de coco?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760275571090. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.