Lait d'Avoine Chocolat

Packaged product Drikkevarer Oatly

Lait d'Avoine Chocolat contains 65 kcal per 100 ml.

Roughly 70 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.

100 ml provides 23 % of the Daily Value for mangan and 11 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait d'Avoine Chocolat by Oatly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 ml
1,3 gprotein
11 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 65 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 64 mg 3 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1,1 g 4 %
Total sugars L 6,8 g
Added sugars L 3,3 g 7 %
Protein L 1,3 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0,001 mg0 %
Vitamin D L 0,014 µg0,1 %
Vitamin E L 0,26 mg2 %
Thiamin (B1) L 0,08 mg7 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensyre (B5) L 0,15 mg3 %
Vitamin B6 L 0,013 mg0,7 %
Folat (B9) L 0,54 µg0,1 %
Vitamin B12 L 0 µg0 %
Calcium L 12,4 mg1 %
Jern L 0,77 mg4 %
Magnesium L 22 mg5 %
Phosphor L 58,4 mg5 %
Kalium L 65,7 mg1 %
Zink L 0,46 mg4 %
Kobber L 0,1 mg11 %
Mangan L 0,54 mg23 %
Selen L 0,67 µg1 %
Jod L 3 µg2 %
Chlorid L 105 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 70 %Fat: 22 %65kcal / 100 ml
  • Protein 8 %
  • Carbohydrates 70 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Mangan23 %Kobber11 %Thiamin (B1)7 %Magnesium5 %Phosphor5 %Chlorid5 %Jern4 %Zink4 %Pantothensyre (B5)3 %Jod2 %

Nutritional insights

  • Protein1,3 gin the top quarter of drikkevarer (median 0,8 g)
  • Fiber1,1 gin the top quarter of drikkevarer (median 0,8 g)
  • Sugars6,8 gin the top quarter of drikkevarer (median 4,1 g)
  • Sodium64 mgin the top quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,56 g
Polyumættet fedt L0,4 g
Sugars and starch (1)
Stivelse L5,6 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,046 g
Linolsyre (omega- 6, 18: 2) L0,27 g
Carotenoids (1)
Betacaroten L0,013 µg
Other components (2)
Vand L83,7 g
Alkohol L0 g

Product details

Brand
Oatly
Barcode
7394376615986
Quantity
1L
Category
Drikkevarer på basis af havre
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, Avoine 10%, sucre 3,3%, cacao maigre en poudre 1%, huile de colza, minéraux (carbonate de calcium, phosphates de calcium, iodure de potassium), sel, arômes, vitamines (D2, riboflavine, B12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerRapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait d'Avoine Chocolat?

100 ml of Lait d'Avoine Chocolat has 65 kcal.

How much protein is in Lait d'Avoine Chocolat?

Lait d'Avoine Chocolat contains 1,3 g of protein per 100 ml (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).

How many carbs are in Lait d'Avoine Chocolat?

Lait d'Avoine Chocolat has 11 g of total carbohydrates per 100 ml, including 1,1 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait d'Avoine Chocolat?

Lait d'Avoine Chocolat contains 1,5 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Lait d'Avoine Chocolat contain?

Per 100 ml, the most notable amounts relative to the Daily Value are mangan (23 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lait d'Avoine Chocolat?

100 ml contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7394376615986. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.