Lait choco Lactel
Packaged product Drikkevarer Lactel Max
Lait choco Lactel contains 69 kcal per 100 ml.
Roughly 76 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
100 ml provides 18 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for jod and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,17 g | 0,6 % |
| Total sugars L | 13 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 1,6 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 0,092 mg | 0,6 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,44 µg | 18 % |
| Calcium L | 113 mg | 9 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 13,3 mg | 3 % |
| Phosphor L | 93,6 mg | 7 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 22 µg | 15 % |
| Chlorid L | 90,5 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gin the top quarter of drikkevarer (median 0 g)
- Fiber0,17 gabove the median for drikkevarer (median 0 g)
- Sugars13 gin the top quarter of drikkevarer (median 8,9 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat0,4 gin the top quarter of drikkevarer (median 0 g)
- Sodium52 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,055 g |
|---|---|
| Polyumættet fedt L | 0,008 g |
Sugars and starch (1)
| Stivelse L | 0,083 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,001 g |
| Linolsyre (omega- 6, 18: 2) L | 0,006 g |
Carotenoids (1)
| Betacaroten L | 6,3 µg |
|---|
Other components (2)
| Vand L | 82,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lactel Max
- Barcode
- 3428200331026
- Quantity
- 20cl
- Category
- Sødede drikkevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pina Colada jfa | 69 | 0,3 g | 11 g | 2,6 g |
| Napój mleczny o smaku ciasteczkowym Müller | 69 | 3,4 g | 10,1 g | 1,6 g |
| Danonino fraise Danone | 69 | 2,8 g | 10,9 g | 1,6 g |
| Danonino à Boire Saveur Fraise Danone | 69 | 2,8 g | 10,9 g | 1,6 g |
| Lait chocolaté Lactel | 69 | 3 g | 13,3 g | 0,5 g |
| Pruneau figue Gerblé | 69 | 0 g | 16 g | 0 g |
| Boisson Noisette Calcium Bjorg | 69 | 1 g | 5,5 g | 4,5 g |
| Yaourts à boire aromatisés framboise Les Doodingues | 69 | 2,6 g | 12 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait choco Lactel?
100 ml of Lait choco Lactel has 69 kcal.
How much protein is in Lait choco Lactel?
Lait choco Lactel contains 3 g of protein per 100 ml (6 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Lait choco Lactel?
Lait choco Lactel has 13 g of total carbohydrates per 100 ml, including 0,17 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait choco Lactel?
Lait choco Lactel contains 0,5 g of fat per 100 ml, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Lait choco Lactel contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (18 % DV), jod (15 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait choco Lactel?
100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3428200331026. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.