Lacto Zero, Quark Joghurt Creme
Packaged product Mælk og æg Ehrmann
Lacto Zero, Quark Joghurt Creme contains 119 kcal per 100 g. A serving, 100gramm (100 g) provides about 119 kcal.
Roughly 47 % of its calories come from carbohydrates, with 39 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.
100 g provides 22 % of the Daily Value for Riboflavin (B2), 20 % of the Daily Value for jod and 15 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 14,2 mg | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 13 g | |
| Added sugars L | 9,5 g | 19 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 12 µg | 1 % |
| Vitamin C L | 5,4 mg | 6 % |
| Vitamin D L | 0,87 µg | 4 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 36,7 µg | 9 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 142 mg | 11 % |
| Jern L | 0,3 mg | 2 % |
| Magnesium L | 14,9 mg | 4 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 207 mg | 4 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 3,3 µg | 6 % |
| Jod L | 29,7 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 47 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of mælk og æg (median 3,5 g)
- Fiber2 gin the top quarter of mælk og æg (median 0,3 g)
- Sugars13 gabove the median for mælk og æg (median 12 g)
- Fat5,2 gin the top quarter of mælk og æg (median 2,9 g)
- Saturated fat3,4 gin the top quarter of mælk og æg (median 1,8 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,017 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Ehrmann
- Barcode
- 4002971616101
- Label serving
- 100Gramm
- Category
- Frugtyoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JOGHURTERZEUGNIS, Zucker, Erdbeeren 10%, modifizierte Stärke, Glukose-Fruktose-Sirup, färbende Pflanzenkonzentrate (Karotte, Rote Betesaft), Verdickungsmittel (Pektin, Guarkernmehl), natürliches Aroma, Laktase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
| Rhubarbe et yaourt Bonne Maman | 119 | 2,3 g | 14 g | 5,8 g |
| Go Morgen Yoghurt Jordbær 190g Tine Tine sa | 119 | 4,3 g | 17 g | 3,4 g |
| strawberry rhubarb finest yoghurt noosa | 119 | 4,9 g | 14,1 g | 4,9 g |
| Joghurt mild, Orange Schokosplits Mark Brandenburg | 119 | 3,1 g | 17,3 g | 4,1 g |
| Obstgarten Ehrmann | 119 | 4,7 g | 16 g | 4 g |
| Tendre - Citron Jaouda | 119 | 4,2 g | 14,3 g | 5 g |
| Joghurt Blueberry McEnnedy | 119 | 3,9 g | 16,7 g | 3,7 g |
| Blendy Danone | 119 | 2,6 g | 16,9 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lacto Zero, Quark Joghurt Creme?
100 g of Lacto Zero, Quark Joghurt Creme has 119 kcal. Serving, 100gramm (100 g): about 119 kcal.
How much protein is in Lacto Zero, Quark Joghurt Creme?
Lacto Zero, Quark Joghurt Creme contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in serving, 100gramm (100 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in Lacto Zero, Quark Joghurt Creme?
Lacto Zero, Quark Joghurt Creme has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lacto Zero, Quark Joghurt Creme?
Lacto Zero, Quark Joghurt Creme contains 5,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Lacto Zero, Quark Joghurt Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22 % DV), jod (20 % DV), Vitamin B12 (15 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lacto Zero, Quark Joghurt Creme?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971616101. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.