Lactel Max chocolat

Packaged product Mælk og æg Lactel

Lactel Max chocolat contains 83 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.

100 g provides 14 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lactel Max chocolat by Lactel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
3,5 gprotein
12,8 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 1,8 g 2 %
Saturated fat L 1,2 g 6 %
Cholesterol L 5,1 mg 2 %
Sodium L 40 mg 2 %
Total carbohydrates L 12,8 g 5 %
Dietary fiber L 0,66 g 2 %
Total sugars L 11,3 g
Added sugars L 6,8 g 14 %
Protein L 3,5 g 7 %
Vitamin A L 17,3 µg2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,22 µg1 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,058 mg5 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensyre (B5) L 0,37 mg7 %
Vitamin B6 L 0,035 mg2 %
Folat (B9) L 10 µg2 %
Vitamin B12 L 0,34 µg14 %
Calcium L 113 mg9 %
Jern L 0,85 mg5 %
Magnesium L 21,2 mg5 %
Phosphor L 95,9 mg8 %
Kalium L 188 mg4 %
Zink L 0,4 mg4 %
Kobber L 0,013 mg1 %
Mangan L 0,013 mg0,5 %
Selen L 4,7 µg9 %
Jod L 11 µg7 %
Chlorid L 89,9 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 63 %Fat: 20 %83kcal / 100 g
  • Protein 17 %
  • Carbohydrates 63 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1214 %Riboflavin (B2)13 %Calcium9 %Selen9 %Phosphor8 %Pantothensyre (B5)7 %Jod7 %Magnesium5 %Thiamin (B1)5 %Jern5 %

Nutritional insights

  • Protein3,5 gabove the median for mælk og æg (median 3,3 g)
  • Fiber0,66 gin the top quarter of mælk og æg (median 0 g)
  • Sugars11,3 gin the top quarter of mælk og æg (median 5 g)
  • Fat1,8 gbelow the median for mælk og æg (median 2 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 50 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water80,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,36 g
Polyumættet fedt L0,029 g
Sugars and starch (1)
Stivelse L1,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,009 g
DHA (omega-3, 22: 6 n-3) L0,009 g
ALA (omega-3, 18: 3 n-3) L0,009 g
Linolsyre (omega- 6, 18: 2) L0,025 g
Carotenoids (1)
Betacaroten L8,5 µg
Other components (2)
Vand L80,6 g
Alkohol L0 g

Product details

Brand
Lactel
Barcode
3511444250069
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait demi-écrémé (90 %), chocolat en poudre (5,9 %) (sucre, cacao), sucre, stabilisants : carraghénanes, amidon modifié, arôme, minéraux : phosphate de calcium, vitamines (D, BI, 82, 85, , 88, 89, 812, PP, E, K).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lactel Max chocolat?

100 g of Lactel Max chocolat has 83 kcal.

How much protein is in Lactel Max chocolat?

Lactel Max chocolat contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).

How many carbs are in Lactel Max chocolat?

Lactel Max chocolat has 12,8 g of total carbohydrates per 100 g, including 0,66 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactel Max chocolat?

Lactel Max chocolat contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Lactel Max chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lactel Max chocolat?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3511444250069. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.