Łaciate mleko

Packaged product Mælk og æg Łaciate

Łaciate mleko contains 499 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 450 kcal per 100 g across 114 products.

100 g provides 132 % of the Daily Value for Riboflavin (B2), 117 % of the Daily Value for Vitamin B12 and 79 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Łaciate mleko by Łaciate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
26 gprotein
38 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 27 g 35 %
Saturated fat L 17 g 85 %
Cholesterol L 34 mg 11 %
Sodium L 320 mg 14 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 38 g
Added sugars L 0 g 0 %
Protein L 26 g 52 %
Vitamin A L 310 µg34 %
Vitamin C L 4,4 mg5 %
Vitamin D L 0,2 µg1 %
Vitamin E L 0,4 mg3 %
Thiamin (B1) L 0,21 mg18 %
Riboflavin (B2) L 1,7 mg132 %
Niacin (B3) L 0,8 mg5 %
Pantothensyre (B5) L 3,1 mg61 %
Vitamin B6 L 0,32 mg19 %
Folat (B9) L 69 µg17 %
Vitamin B12 L 2,8 µg117 %
Calcium L 1.030 mg79 %
Jern L 0,35 mg2 %
Magnesium L 97 mg23 %
Phosphor L 829 mg66 %
Kalium L 1.330 mg28 %
Zink L 3,7 mg34 %
Kobber L 0,058 mg6 %
Mangan L 0,048 mg2 %
Selen L 8,8 µg16 %
Jod L 77,5 µg52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 30 %Fat: 49 %499kcal / 100 g
  • Protein 21 %
  • Carbohydrates 30 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)132 %Vitamin B12117 %Calcium79 %Phosphor66 %Pantothensyre (B5)61 %Jod52 %Vitamin A34 %Zink34 %Kalium28 %Magnesium23 %

Nutritional insights

  • Protein26 gin the top quarter of mælk og æg (median 19,6 g)
  • Sugars38 gbelow the median for mælk og æg (median 38,4 g)
  • Fat27 gin the top quarter of mælk og æg (median 18 g)
  • Saturated fat17 gin the top quarter of mælk og æg (median 7,3 g)
  • Sodium320 mgabove the median for mælk og æg (median 297 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L14 µg
Other components (2)
Vand L2,5 g
Alkohol L0 g

Product details

Brand
Łaciate
Barcode
5900820000554
Quantity
500 g
Category
Mælkepulver
Packaging
Plastic
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Mleko_ w proszku.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Łaciate mleko?

100 g of Łaciate mleko has 499 kcal.

Is Łaciate mleko high in protein?

Łaciate mleko contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 19,6 g).

How many carbs are in Łaciate mleko?

Łaciate mleko has 38 g of total carbohydrates per 100 g, including 0 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Łaciate mleko?

Łaciate mleko contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Łaciate mleko contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (132 % DV), Vitamin B12 (117 % DV), calcium (79 % DV), phosphor (66 % DV) and Pantothensyre (B5) (61 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Łaciate mleko?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900820000554. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.