Labooko 80/20
Packaged product Sweets og Desserter Zotter
Labooko 80/20 contains 611 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 10 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 34 % of the Daily Value for Vitamin B12, 27 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 32 g | 160 % |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 57 µg | 6 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,3 µg | 2 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,36 mg | 27 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 9,3 µg | 2 % |
| Vitamin B12 L | 0,81 µg | 34 % |
| Calcium L | 240 mg | 18 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 23,3 mg | 6 % |
| Phosphor L | 203 mg | 16 % |
| Kalium L | 298 mg | 6 % |
| Zink L | 0,98 mg | 9 % |
| Kobber L | 0,015 mg | 2 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 1,8 µg | 1 % |
| Chlorid L | 222 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 10 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars8 gbelow the median for sweets og desserter (median 21,6 g)
- Fat52 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat32 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium188 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water0,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 18,3 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 42,5 µg |
|---|
Other components (2)
| Vand L | 0,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Zotter
- Barcode
- 9006403044833
- Quantity
- 65 g
- Category
- No added sugar
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, full cream milk powder, cocoa butter, vanilla powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Drink Powder choco drink | 192 | 18 g | 28 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labooko 80/20?
100 g of Labooko 80/20 has 611 kcal.
Is Labooko 80/20 high in protein?
Labooko 80/20 contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Labooko 80/20?
Labooko 80/20 has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labooko 80/20?
Labooko 80/20 contains 52 g of fat per 100 g, of which 32 g is saturated (160 % of the Daily Value).
What vitamins and minerals does Labooko 80/20 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34 % DV), Riboflavin (B2) (27 % DV), calcium (18 % DV), phosphor (16 % DV) and Pantothensyre (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Labooko 80/20?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9006403044833. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.