La Croustilline
Packaged product Andre fødevarer Intermarche
La Croustilline contains 245 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
100 g provides 67 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 49,7 g | 18 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0,079 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,086 µg | 0,4 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 22,1 µg | 6 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 52,4 mg | 12 % |
| Phosphor L | 166 mg | 13 % |
| Kalium L | 220 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,6 mg | 67 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 20,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for andre fødevarer (median 7 g)
- Fiber5,4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars2,4 gbelow the median for andre fødevarer (median 3,4 g)
- Fat1,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium600 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water30,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 38,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 30,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Intermarche
- Barcode
- 3760173291656
- Quantity
- 44 g
- Category
- Andre fødevarer
Ingredients
Farine de BLE, eau, farine de SEIGLE, sel iodé, extrait de malt d'ORGE séché, levure, farine de malt de BLE. Traces : FRUITS A COQUES, ŒUFS, SESAME, SOJA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluteeniton reissumies Oululainen | 245 | 7,4 g | 38 g | 5,8 g |
| Fortimel Nutricia | 245 | 14,6 g | 25,1 g | 9,6 g |
| Préparation à Base D'artichauts La Grande Epicerie de Paris | 245 | 1,4 g | 2,2 g | 25 g |
| Confiture fleurs de jasmin L'épicurien | 245 | 0,5 g | 61 g | 0,5 g |
| Sofficini Decò | 245 | 7 g | 24 g | 13 g |
| Pruneau Grands Frai | 245 | 2 g | 55 g | 0,5 g |
| Jahodový džem Stockwell & co. | 245 | 0,5 g | 59 g | 0,5 g |
| Pané façon milanaise Le Gaulois | 245 | 14 g | 15 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Croustilline?
100 g of La Croustilline has 245 kcal.
How much protein is in La Croustilline?
La Croustilline contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in La Croustilline?
La Croustilline has 49,7 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Croustilline?
La Croustilline contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does La Croustilline contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (67 % DV), kobber (24 % DV), Thiamin (B1) (21 % DV), jod (14 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Croustilline?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760173291656. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.