Krit original
Packaged product Brød og bagværk Cuétara
Krit original contains 499 kcal per 100 g. A serving, 100 g (100 g) provides about 499 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 441 kcal per 100 g across 290 products.
100 g provides 70 % of the Daily Value for mangan, 61 % of the Daily Value for chlorid and 54 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 8,1 mg | 54 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,2 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 53,4 mg | 13 % |
| Phosphor L | 161 mg | 13 % |
| Kalium L | 205 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 9,4 µg | 17 % |
| Jod L | 50,9 µg | 34 % |
| Chlorid L | 1.409 mg | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of brød og bagværk (median 9,5 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Sugars10 gin the top quarter of brød og bagværk (median 3,6 g)
- Fat25 gin the top quarter of brød og bagværk (median 15 g)
- Saturated fat5,3 gabove the median for brød og bagværk (median 2,1 g)
- Sodium920 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,8 g |
|---|---|
| Polyumættet fedt L | 7,4 g |
Sugars and starch (1)
| Stivelse L | 43,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,049 g |
| Linolsyre (omega- 6, 18: 2) L | 6,4 g |
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 9,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Harina de trigo, aceite de palma, aceite de girasol, jarabe de glucosa, jarabe de fructosa, azúcar, extracto de malta de cebada, sal, carbonato de amonio, carbonato de sodio, fosfato de calcio, levadura, metabisulfito sódico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelPalmeolieSolsikkeolieGlucosesirupSukkerSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krit original?
100 g of Krit original has 499 kcal. Serving, 100 g (100 g): about 499 kcal.
How much protein is in Krit original?
Krit original contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 9,5 g).
How many carbs are in Krit original?
Krit original has 61 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krit original?
Krit original contains 25 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Krit original contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (70 % DV), chlorid (61 % DV), Vitamin E (54 % DV), jod (34 % DV) and kobber (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krit original?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165466111. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.