Krakauer
Krakauer contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (263 kcal per 100 g).
100 g provides 62 % of the Daily Value for Thiamin (B1), 41 % of the Daily Value for Niacin (B3) and 30 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 78,1 mg | 26 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,1 g | 30 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,74 mg | 62 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 6,6 mg | 41 % |
| Pantothensyre (B5) L | 0,67 mg | 13 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 7,2 µg | 2 % |
| Vitamin B12 L | 0,72 µg | 30 % |
| Calcium L | 10,2 mg | 0,8 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 28,1 mg | 7 % |
| Phosphor L | 222 mg | 18 % |
| Kalium L | 373 mg | 8 % |
| Zink L | 3,2 mg | 29 % |
| Kobber L | 0,07 mg | 8 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 15,3 µg | 28 % |
| Jod L | 5,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,8 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,1 gabove the median for kød (median 14,3 g)
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Sugars0,5 gbelow the median for kød (median 0,7 g)
- Fat21,5 gbelow the median for kød (median 21,7 g)
- Saturated fat9,1 gabove the median for kød (median 8,1 g)
- Sodium760 mgbelow the median for kød (median 800 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 58,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
pork and beef (90%), bacon, drinking water, iodized nitrite curing salt (iodized table salt, preservative: sodium nitrite), spices (contains mustard, celery), seasoning (contains soy), spice extracts, dextrose, glucose syrup, stabilizers: diphosphates, flavor enhancers: monosodium glutamate, antioxidants: ascorbic acid, sodium ascorbate, acidifier: glucono-delta-lactone, pork intestine, smoke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krakauer?
100 g of Krakauer has 256 kcal. Serving, 100 g (100 g): about 256 kcal.
Is Krakauer high in protein?
Krakauer contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,1 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other kød, that is above the median (median 14,3 g).
How many carbs are in Krakauer?
Krakauer has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krakauer?
Krakauer contains 21,5 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Krakauer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62 % DV), Niacin (B3) (41 % DV), Vitamin B12 (30 % DV), zink (29 % DV) and selen (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krakauer?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011554375052. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.