Kokosraspel
Packaged product Drikkevarer Edeka
Kokosraspel contains 680 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 5 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 243 kcal per 100 g across 352 products.
100 g provides 120 % of the Daily Value for mangan, 90 % of the Daily Value for kobber and 33 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 680 kcal | |
| Total fat L | 65,2 g | 84 % |
| Saturated fat L | 61,6 g | 308 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 14,8 g | 53 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,1 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 47,7 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,7 mg | 2 % |
| Jern L | 4,5 mg | 25 % |
| Magnesium L | 58,7 mg | 14 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 653 mg | 14 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,81 mg | 90 % |
| Mangan L | 2,8 mg | 120 % |
| Selen L | 18,3 µg | 33 % |
| Jod L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 5 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for drikkevarer (median 4 g)
- Fiber14,8 gin the top quarter of drikkevarer (median 3,4 g)
- Sugars6,6 gin the top quarter of drikkevarer (median 2,8 g)
- Fat65,2 gin the top quarter of drikkevarer (median 1,7 g)
- Saturated fat61,6 gin the top quarter of drikkevarer (median 0,3 g)
- Sodium20 mgbelow the median for drikkevarer (median 37,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 0,68 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 86,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501367612
- Quantity
- 100g
- Category
- pflanzliche- lebensmittel- und- getränke
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosraspel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosraspel?
100 g of Kokosraspel has 680 kcal.
How much protein is in Kokosraspel?
Kokosraspel contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 4 g).
How many carbs are in Kokosraspel?
Kokosraspel has 8,4 g of total carbohydrates per 100 g, including 14,8 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosraspel?
Kokosraspel contains 65,2 g of fat per 100 g, of which 61,6 g is saturated (308 % of the Daily Value).
What vitamins and minerals does Kokosraspel contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (120 % DV), kobber (90 % DV), selen (33 % DV), jern (25 % DV) and zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokosraspel?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501367612. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.