Kokoschips
Kokoschips contains 596 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 35 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (654 kcal per 100 g).
100 g provides 4.640.800 % of the Daily Value for jod, 57 % of the Daily Value for mangan and 43 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 35 g | 175 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 33 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 22,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 30,6 mg | 7 % |
| Phosphor L | 98,4 mg | 8 % |
| Kalium L | 312 mg | 7 % |
| Zink L | 0,96 mg | 9 % |
| Kobber L | 0,38 mg | 43 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 6.961.200 µg | 4.640.800 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 35 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of snacks (median 6,7 g)
- Fiber7,8 gbelow the median for snacks (median 13,3 g)
- Sugars33 gin the top quarter of snacks (median 7,4 g)
- Fat40 gin the lowest quarter of snacks (median 62 g)
- Saturated fat35 gin the lowest quarter of snacks (median 53,4 g)
- Sodium480 mgin the top quarter of snacks (median 36,6 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
- Water40,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 40,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tiger
- Barcode
- 0200024011604
- Quantity
- 60g
- Category
- Tørrede kokosnødder
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokoschips geroosterd Ekoplaza | 592 | 5,3 g | 20,9 g | 47 g |
| Coconut Chips Original Flavour Glendee | 600 | 5 g | 55 g | 40 g |
| Coconut Clusters Tasty Fruity | 600 | 13,3 g | 33,3 g | 46,7 g |
| Maui & sons, coconut chips Maui & Sons | 600 | 5 g | 50 g | 40 g |
| Crispy Coconut Chips Natural Sins | 600 | 7,1 g | 32,1 g | 50 g |
| Kokosschnitze SUN QUEEN | 590 | 8,1 g | 6,5 g | 69 g |
| Kokosové chipsy s kakaem Bonitas | 609 | 6 g | 44 g | 45 g |
| Kokos chips geroosterd De notenshop | 610 | 7,5 g | 17 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokoschips?
100 g of Kokoschips has 596 kcal.
How much protein is in Kokoschips?
Kokoschips contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,7 g).
How many carbs are in Kokoschips?
Kokoschips has 51 g of total carbohydrates per 100 g, including 7,8 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokoschips?
Kokoschips contains 40 g of fat per 100 g, of which 35 g is saturated (175 % of the Daily Value).
What vitamins and minerals does Kokoschips contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (4.640.800 % DV), mangan (57 % DV), kobber (43 % DV), selen (17 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokoschips?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200024011604. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.