knusprige pufuletti
Packaged product Snacks K-Classic
Knusprige pufuletti contains 427 kcal per 100 g. A serving, 100.0 g (100 g) provides about 427 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3.082 products.
100 g provides 21 % of the Daily Value for Vitamin E, 17 % of the Daily Value for selen and 12 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 3,2 mg | 21 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,044 mg | 0,3 % |
| Pantothensyre (B5) L | 0,043 mg | 0,9 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 2,2 µg | 0,6 % |
| Vitamin B12 L | 0,026 µg | 1 % |
| Calcium L | 4,4 mg | 0,3 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 3,6 mg | 0,8 % |
| Phosphor L | 13,2 mg | 1 % |
| Kalium L | 21,3 mg | 0,5 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,063 mg | 7 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 9,4 µg | 17 % |
| Jod L | 18,1 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of snacks (median 7,1 g)
- Fiber3 gin the lowest quarter of snacks (median 4,2 g)
- Sugars1,9 gabove the median for snacks (median 1,6 g)
- Fat12 gin the lowest quarter of snacks (median 24,5 g)
- Saturated fat0,9 gin the lowest quarter of snacks (median 2,7 g)
- Sodium200 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water70,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 70,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Maisgrieẞ (88%), Rapsöl, Salz (0,5%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traingoli di mais Primia | 427 | 6 g | 75 g | 11 g |
| Tortilla Pops Finement Salé N.A ! NATURE ADDICTS | 427 | 13 g | 66 g | 11 g |
| Original Corn Chips Coles | 428 | 9,2 g | 57 g | 16,3 g |
| Triangolini di mais Carrefour BIO | 426 | 6,7 g | 76 g | 10 g |
| Vivi bene triangoli di mais biologici Selex | 426 | 6,7 g | 76 g | 10 g |
| Triangolini Di Mais Bio Organic | 426 | 6,7 g | 76 g | 10 g |
| Chips maïs Fiorentini | 426 | 6,7 g | 76 g | 10 g |
| Snack Di Mais Con Legumi Biologici Despar Vital | 426 | 14 g | 65 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in knusprige pufuletti?
100 g of knusprige pufuletti has 427 kcal. Serving, 100.0 g (100 g): about 427 kcal.
How much protein is in knusprige pufuletti?
Knusprige pufuletti contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in knusprige pufuletti?
Knusprige pufuletti has 71 g of total carbohydrates per 100 g, including 3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in knusprige pufuletti?
Knusprige pufuletti contains 12 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does knusprige pufuletti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21 % DV), selen (17 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in knusprige pufuletti?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367403743. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.