Kit ti punch

Packaged product Andre fødevarer Royal

Kit ti punch contains 249 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 8 % from alcohol and 3 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

100 g provides 44.444 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kit ti punch by Royal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
0,5 gprotein
62 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 0,8 g 3 %
Total sugars L 55 g
Added sugars L 84,7 g 169 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,014 mg0,1 %
Thiamin (B1) L 0,002 mg0,1 %
Riboflavin (B2) L 0,017 mg1 %
Niacin (B3) L 0,011 mg0,1 %
Pantothensyre (B5) L 0,008 mg0,2 %
Vitamin B6 L 0,001 mg0,1 %
Folat (B9) L 1,1 µg0,3 %
Vitamin B12 L 0 µg0 %
Calcium L 4,8 mg0,4 %
Jern L 8.000 mg44.444 %
Magnesium L 1,9 mg0,5 %
Phosphor L 1,2 mg0,1 %
Kalium L 18,4 mg0,4 %
Zink L 0,026 mg0,2 %
Kobber L 0,013 mg1 %
Mangan L 0,01 mg0,4 %
Selen L 4,5 µg8 %
Jod L 0,61 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 88 %Fat: 3 %Alcohol: 8 %249kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 88 %
  • Fat 3 %
  • Alcohol 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern44.444 %Selen8 %Kobber1 %Vitamin C1 %Riboflavin (B2)1 %Magnesium0,5 %Mangan0,4 %Jod0,4 %Kalium0,4 %Calcium0,4 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber0,8 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars55 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat0,8 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium16 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
  • Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,005 g
Carotenoids (1)
Betacaroten L0,35 µg
Other components (2)
Vand L9,9 g
Alkohol L3,3 g

Product details

Brand
Royal
Barcode
3262720555148
Quantity
330 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, rhum AOC (9%), pulpe de citron vert (2,5%), jus de citron à base de concentré (2%), gélifiant : pectine de fruits, affermissant : citrate de calcium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kit ti punch?

100 g of Kit ti punch has 249 kcal.

How much protein is in Kit ti punch?

Kit ti punch contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Kit ti punch?

Kit ti punch has 62 g of total carbohydrates per 100 g, including 0,8 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kit ti punch?

Kit ti punch contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Kit ti punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (44.444 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kit ti punch?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3262720555148. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.