Kirschgrütze

Packaged product Andre fødevarer Beste Ernte

Kirschgrütze contains 126 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kirschgrütze by Beste Ernte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
0,6 gprotein
29 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 0,99 g 4 %
Total sugars L 27 g
Added sugars L 20 g 40 %
Protein L 0,6 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 5,4 mg6 %
Vitamin D L 0 µg0 %
Vitamin E L 0,039 mg0,3 %
Thiamin (B1) L 0,001 mg0,1 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,005 mg0 %
Pantothensyre (B5) L 0,014 mg0,3 %
Vitamin B6 L 0,026 mg2 %
Folat (B9) L 0,68 µg0,2 %
Vitamin B12 L 0 µg0 %
Calcium L 11,2 mg0,9 %
Jern L 0,2 mg1 %
Magnesium L 5,9 mg1 %
Phosphor L 9,4 mg0,8 %
Kalium L 108 mg2 %
Zink L 0,062 mg0,6 %
Kobber L 0,063 mg7 %
Mangan L 0,062 mg3 %
Selen L 2,1 µg4 %
Jod L 1,1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 96 %Fat: 2 %126kcal / 100 g
  • Protein 2 %
  • Carbohydrates 96 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber7 %Vitamin C6 %Selen4 %Mangan3 %Kalium2 %Vitamin B62 %Magnesium1 %Jern1 %Calcium0,9 %Phosphor0,8 %

Nutritional insights

  • Protein0,6 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber0,99 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars27 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat0,3 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
  • Water71,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,018 g
Carotenoids (1)
Betacaroten L24,2 µg
Other components (2)
Vand L71,7 g
Alkohol L0 g

Product details

Brand
Beste Ernte
Barcode
4316268003346
Quantity
1000 g
Category
Andre fødevarer
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% Sauerkirschen, Zucker, Wasser, 10% Kirschsaft aus Kirschsaftkonzentrat, modifizierte Maisstärke, Verdickungsmittel: Johannisbrotkernmehl; Säuerungsmittel: Citronensäure; Zimt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kirschgrütze?

100 g of Kirschgrütze has 126 kcal.

How much protein is in Kirschgrütze?

Kirschgrütze contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Kirschgrütze?

Kirschgrütze has 29 g of total carbohydrates per 100 g, including 0,99 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kirschgrütze?

Kirschgrütze contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Kirschgrütze?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268003346. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.