Kiełbasa bamberska

Packaged product Kød Auchan Collection

Kiełbasa bamberska contains 168 kcal per 100 g.

Roughly 66 % of its calories come from protein, with 29 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (175 kcal per 100 g).

100 g provides 65 % of the Daily Value for Thiamin (B1), 41 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kiełbasa bamberska by Auchan Collection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
27,6 gprotein
2 gcarbohydrates
5,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 5,3 g 7 %
Saturated fat L 1,6 g 8 %
Cholesterol L 75,7 mg 25 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 27,6 g 55 %
Vitamin A L 4,4 µg0,5 %
Vitamin C L 0,26 mg0,3 %
Vitamin D L 0,49 µg2 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,79 mg65 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 6,5 mg41 %
Pantothensyre (B5) L 0,65 mg13 %
Vitamin B6 L 0,35 mg21 %
Folat (B9) L 6,9 µg2 %
Vitamin B12 L 0,57 µg24 %
Calcium L 9,8 mg0,8 %
Jern L 0,84 mg5 %
Magnesium L 27,6 mg7 %
Phosphor L 217 mg17 %
Kalium L 367 mg8 %
Zink L 2,3 mg21 %
Kobber L 0,066 mg7 %
Mangan L 0,013 mg0,5 %
Selen L 15,3 µg28 %
Jod L 5,5 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 5 %Fat: 29 %168kcal / 100 g
  • Protein 66 %
  • Carbohydrates 5 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)65 %Niacin (B3)41 %Selen28 %Vitamin B1224 %Zink21 %Vitamin B621 %Phosphor17 %Pantothensyre (B5)13 %Riboflavin (B2)12 %Kalium8 %

Nutritional insights

  • Protein27,6 gin the top quarter of kød (median 18,6 g)
  • Sugars0,7 gabove the median for kød (median 0,5 g)
  • Fat5,3 gbelow the median for kød (median 9 g)
  • Saturated fat1,6 gbelow the median for kød (median 3,3 g)
  • Sodium1.040 mgin the top quarter of kød (median 656 mg)
  • Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
  • Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L57,5 g
Alkohol L0 g

Product details

Brand
Auchan Collection
Barcode
5904215159087
Quantity
80 g
Category
Svinekød
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mięso wieprzowe 97 % (kraj pochodzenia Polska), zioła, przyprawy, sól peklowa (sól kamienna, azotyn sodu).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
British pork shoulder steaks Strathvale 169 21 g 0 g 9,4 g
Salzburger Braten Wiesbauer 169 18,6 g 0,1 g 10,5 g
Rôti de porc fumé Maître Jacques 167 21 g 1 g 9 g
Schweins Pfeffersteak Bell 167 22 g 0,6 g 8,7 g
Grillade de porc Socopa 167 9,6 g 3,7 g 10 g
Palette à l'emental Moritz 167 22,9 g 0,5 g 8,1 g
Sauté de porc Les toques du Nord 170 16,8 g 3,7 g 9,8 g
codillo de cerdo hacendado 170 24 g 0,5 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kiełbasa bamberska?

100 g of Kiełbasa bamberska has 168 kcal.

Is Kiełbasa bamberska high in protein?

Kiełbasa bamberska contains 27,6 g of protein per 100 g (55 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18,6 g).

How many carbs are in Kiełbasa bamberska?

Kiełbasa bamberska has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kiełbasa bamberska?

Kiełbasa bamberska contains 5,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Kiełbasa bamberska contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65 % DV), Niacin (B3) (41 % DV), selen (28 % DV), Vitamin B12 (24 % DV) and zink (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kiełbasa bamberska?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5904215159087. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.