Kibe de abóbora e aveia
Packaged product Drikkevarer Carrefour
Kibe de abóbora e aveia contains 65 kcal per 100 g. A serving, 50 g (50 g) provides about 33 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 127 kcal per 100 g across 120 products.
100 g provides 22 % of the Daily Value for mangan, 15 % of the Daily Value for Vitamin C and 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 13,4 mg | 15 % |
| Vitamin D L | 0,015 µg | 0,1 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,055 mg | 4 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 21,7 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,4 mg | 2 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 26,1 mg | 6 % |
| Phosphor L | 56,3 mg | 5 % |
| Kalium L | 279 mg | 6 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 3 µg | 2 % |
| Chlorid L | 0,99 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for drikkevarer (median 4,7 g)
- Fiber2,8 gin the top quarter of drikkevarer (median 1,2 g)
- Sugars1,5 gbelow the median for drikkevarer (median 2,3 g)
- Fat0 gin the lowest quarter of drikkevarer (median 4,3 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,71 g)
- Sodium205 mgbelow the median for drikkevarer (median 208 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 448 µg |
|---|
Other components (2)
| Vand L | 73,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 7891103220852
- Quantity
- 300 g
- Label serving
- 50 g
- Category
- Frosne fødevarer
- Packaging
- Plastic,Paper
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Abóbora, mandioca, trigo triturado, água, farinha de mandioca torrada, aveia em flocos, cebola, suco de limão, sal marinho, salsinha, hortelã e pimenta-da-jamaica
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kibe de abóbora e aveia?
100 g of Kibe de abóbora e aveia has 65 kcal. Serving, 50 g (50 g): about 33 kcal.
How much protein is in Kibe de abóbora e aveia?
Kibe de abóbora e aveia contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,9 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 4,7 g).
How many carbs are in Kibe de abóbora e aveia?
Kibe de abóbora e aveia has 13 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kibe de abóbora e aveia?
Kibe de abóbora e aveia contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kibe de abóbora e aveia contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (22 % DV), Vitamin C (15 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kibe de abóbora e aveia?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891103220852. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.