ketchup
Packaged product Krydderurter og -genstande Saveurs de sauces
Ketchup contains 117 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 101 kcal per 100 g across 1.037 products.
100 g provides 39 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 0,65 g | 2 % |
| Total sugars L | 24 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,8 mg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 11,4 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,9 mg | 0,5 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 7,3 mg | 2 % |
| Phosphor L | 19,4 mg | 2 % |
| Kalium L | 139 mg | 3 % |
| Zink L | 0,071 mg | 0,6 % |
| Kobber L | 0,025 mg | 3 % |
| Mangan L | 0,09 mg | 4 % |
| Selen L | 4 µg | 7 % |
| Jod L | 58,7 µg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 93 %
- Fat 4 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of krydderurter og -genstande (median 1,2 g)
- Fiber0,65 gbelow the median for krydderurter og -genstande (median 1 g)
- Sugars24 gin the top quarter of krydderurter og -genstande (median 19 g)
- Fat0,5 gin the top quarter of krydderurter og -genstande (median 0,1 g)
- Saturated fat0,1 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium1.040 mgin the top quarter of krydderurter og -genstande (median 760 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 225 µg |
|---|
Other components (2)
| Vand L | 59,3 g |
|---|---|
| Alkohol L | 0,025 g |
Product details
- Brand
- Saveurs de sauces
- Barcode
- 3344540037957
- Quantity
- 1 kg
- Category
- Ketchup
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Durra tomato ketchup Durra | 117 | 2 g | 26 g | 0,3 g |
| Ketchup Dánica | 117 | 0 g | 28,3 g | 0 g |
| Ketchup Picant Kania | 117 | 1,9 g | 25,4 g | 0,4 g |
| Ketchup Curry werder | 117 | 2,7 g | 25 g | 0,1 g |
| Durra Tomato Ketchup Durra | 117 | 2 g | 26 g | 0,3 g |
| Ketchup Durra | 117 | 2 g | 26 g | 0,3 g |
| Fancy tomato ketchup Flavorsmith 1885 | 118 | 0 g | 29,4 g | 0 g |
| Ketchup Vine Ripe | 118 | 0 g | 29,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ketchup?
100 g of ketchup has 117 kcal.
How much protein is in ketchup?
Ketchup contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other krydderurter og -genstande, that is in the lowest quarter (median 1,2 g).
How many carbs are in ketchup?
Ketchup has 27 g of total carbohydrates per 100 g, including 0,65 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ketchup?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3344540037957. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.