Ketchup
Packaged product Krydderurter og -genstande NATURÉ O
Ketchup contains 110 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (101 kcal per 100 g).
100 g provides 62 % of the Daily Value for chlorid, 15 % of the Daily Value for jod and 14 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 23 g | |
| Added sugars L | 19,6 g | 39 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,9 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 54,7 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,6 mg | 2 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 32,1 mg | 8 % |
| Phosphor L | 32,4 mg | 3 % |
| Kalium L | 612 mg | 13 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 22 µg | 15 % |
| Chlorid L | 1.424 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for krydderurter og -genstande (median 1,2 g)
- Fiber2,3 gin the top quarter of krydderurter og -genstande (median 1 g)
- Sugars23 gin the top quarter of krydderurter og -genstande (median 19 g)
- Fat0,2 gabove the median for krydderurter og -genstande (median 0,1 g)
- Saturated fat0,1 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium1.000 mgin the top quarter of krydderurter og -genstande (median 760 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water67,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,043 g |
|---|---|
| Polyumættet fedt L | 0,17 g |
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,018 g |
| Linolsyre (omega- 6, 18: 2) L | 0,15 g |
Carotenoids (1)
| Betacaroten L | 159 µg |
|---|
Other components (2)
| Vand L | 67,1 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
Ingredients
Purée de tomates 76% (180 g de tomates fraîches pour 100g de ketchup), sucre de canne, vinaigre d'alcool, sel marin, mélange d'épices et de plantes aromatiques (dont céleri et moutarde).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ketchup Maçarico | 110 | 0,001 g | 27,5 g | 0 g |
| kečup jemný Thomy | 110 | 1,9 g | 23 g | 0,5 g |
| Кетчуп итальянский Heinz | 110 | 1 g | 25 g | 0,1 g |
| Tomaten Ketchup K-Classic | 110 | 1,9 g | 22 g | 0,5 g |
| Tomate ketchup SECRET DU MIDI | 110 | 1,5 g | 24,5 g | 0,2 g |
| Ketchup K.Classic | 110 | 2,3 g | 22 g | 0,6 g |
| Ketchup Univer | 110 | 1,5 g | 25 g | 0,3 g |
| Tomato Ketchup Puidon | 110 | 0,6 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 110 kcal.
How much protein is in Ketchup?
Ketchup contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 25 g of total carbohydrates per 100 g, including 2,3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (62 % DV), jod (15 % DV), Folat (B9) (14 % DV), kobber (13 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701091701872. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.