Ketchup
Packaged product Suppe og saucer Asda
Ketchup contains 104 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 104 kcal.
Roughly 92 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 46 % of the Daily Value for chlorid, 22 % of the Daily Value for jod and 12 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 22 g | |
| Added sugars L | 20,5 g | 41 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 10,9 mg | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,56 mg | 3 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,9 mg | 0,8 % |
| Jern L | 0,34 mg | 2 % |
| Magnesium L | 11,7 mg | 3 % |
| Phosphor L | 30,6 mg | 2 % |
| Kalium L | 220 mg | 5 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,038 mg | 4 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 32,5 µg | 22 % |
| Chlorid L | 1.065 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for suppe og saucer (median 1,3 g)
- Fiber1,4 gabove the median for suppe og saucer (median 0,5 g)
- Sugars22 gin the top quarter of suppe og saucer (median 4 g)
- Fat0,5 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0,1 gbelow the median for suppe og saucer (median 0,5 g)
- Sodium680 mgabove the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water68,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,069 g |
|---|---|
| Polyumættet fedt L | 0,22 g |
Sugars and starch (1)
| Stivelse L | 0,21 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,006 g |
| Linolsyre (omega- 6, 18: 2) L | 0,061 g |
Carotenoids (1)
| Betacaroten L | 276 µg |
|---|
Other components (2)
| Vand L | 68,5 g |
|---|---|
| Alkohol L | 0,023 g |
Product details
- Brand
- Asda
- Barcode
- 5057172338122
- Quantity
- 970 g
- Label serving
- 1 serving (100 g)
- Category
- dagligvarer
- Packaging
- en:pet-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomatoes (148g per 100g of ketchup), sugar, spirit vinegar, salt, flavourings (contains celery), cayenne pepper, garlic powder. allergy advice! for allergens, see ingredients in bold. no artificial colours or flavours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki esti | 104 | 3,6 g | 3,6 g | 8,9 g |
| Préparation à base de vinaigre et de pulpe de framboise U | 104 | 0,5 g | 24,5 g | 0 g |
| Franse Mosterd Mild Kühne | 104 | 5,3 g | 4,2 g | 5,9 g |
| 4 fromages a la creme et au mascarpone Panzani | 104 | 1,9 g | 5,7 g | 8,1 g |
| Tomaten Ketchup byodo | 104 | 1,9 g | 22 g | 0,5 g |
| Ketchup Spar | 104 | 1,3 g | 24 g | 0,5 g |
| Spicy alla vodka pasta sauce Gia Russa | 104 | 1,6 g | 5,6 g | 8,8 g |
| Meijer naturals, creamy vodka pasta sauce Meijer Naturals | 104 | 3,2 g | 6,4 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 104 kcal. Serving, 1 serving, 100 g (100 g): about 104 kcal.
How much protein is in Ketchup?
Ketchup contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 1 serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).
How many carbs are in Ketchup?
Ketchup has 25 g of total carbohydrates per 100 g, including 1,4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (46 % DV), jod (22 % DV) and Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172338122. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.