Kashmir Honey
Packaged product Sweets og Desserter Lion
Kashmir Honey contains 65 kcal per 100 g. A serving, 20 g (20 g) provides about 13 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 320 kcal per 100 g across 2.405 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,2 mg | 0,1 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,069 mg | 5 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,069 mg | 1 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,9 mg | 0,6 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 4,3 mg | 1 % |
| Phosphor L | 5,6 mg | 0,4 % |
| Kalium L | 70,3 mg | 1 % |
| Zink L | 0,098 mg | 0,9 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 5 µg | 9 % |
| Jod L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 0,2 g)
- Sugars15,2 gin the lowest quarter of sweets og desserter (median 79,8 g)
- Sodium2,2 mgabove the median for sweets og desserter (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 17,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lion
- Barcode
- 8906006720312
- Label serving
- 20 g
- Category
- Honningkager
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bee Honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honning
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miel de bosque Eroski | 65 | 0 g | 13 g | 0 g |
| Desert Wildflower Honey Crockett's Honey | 65 | 0 g | 17 g | 0 g |
| Miel crémeux Intermiel | 65 | 0 g | 17 g | 0 g |
| Pure Raw Honey Cheatwood's | 64 | 0 g | 17 g | 0 g |
| Jarabe De Agave Organico 680 GRS AGAVE SWEET | 66 | 0 g | 16 g | 0 g |
| Miel de flores Aldi | 66 | 0,1 g | 17 g | 0 g |
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| Miel naturel Claude Vinel | 68 | 0 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kashmir Honey?
100 g of Kashmir Honey has 65 kcal. Serving, 20 g (20 g): about 13 kcal.
How much protein is in Kashmir Honey?
Kashmir Honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,2 g).
How many carbs are in Kashmir Honey?
Kashmir Honey has 16,1 g of total carbohydrates per 100 g, including 0 g of fiber and 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kashmir Honey?
Kashmir Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kashmir Honey?
100 g contains 2,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906006720312. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.