Karotten Saft

Packaged product Drikkevarer enerBIO

Karotten Saft contains 32 kcal per 100 ml.

Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 43 kcal per 100 g across 41 products.

100 ml provides 122 % of the Daily Value for Vitamin A, 18 % of the Daily Value for selen and 15 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Karotten Saft by enerBIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 ml
0,5 gprotein
6,8 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 32 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 52 mg 2 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 6,8 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 1.100 µg122 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,27 mg2 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensyre (B5) L 0,2 mg4 %
Vitamin B6 L 0,093 mg5 %
Folat (B9) L 59,4 µg15 %
Vitamin B12 L 0 µg0 %
Calcium L 25 mg2 %
Jern L 0,24 mg1 %
Magnesium L 10 mg2 %
Phosphor L 22 mg2 %
Kalium L 230 mg5 %
Zink L 0,18 mg2 %
Kobber L 0,05 mg6 %
Mangan L 0,1 mg4 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 81 %Fat: 13 %32kcal / 100 ml
  • Protein 6 %
  • Carbohydrates 81 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin A122 %Selen18 %Folat (B9)15 %Jod7 %Kobber6 %Vitamin B65 %Kalium5 %Mangan4 %Pantothensyre (B5)4 %Magnesium2 %

Nutritional insights

  • Fiber0,5 gabove the median for drikkevarer (median 0,45 g)
  • Sugars6,8 gbelow the median for drikkevarer (median 8,8 g)
  • Fat0,5 gin the top quarter of drikkevarer (median 0,4 g)
  • Sodium52 mgin the top quarter of drikkevarer (median 8 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,4 g
Carotenoids (1)
Betacaroten L8.290 µg
Other components (2)
Vand L88,1 g
Alkohol L0 g

Product details

Brand
enerBIO
Barcode
4305615650838
Quantity
0,5 l
Category
Saft
Packaging
Tetra Pak,de:pure-pak-sense
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100 % Karottensaft*¹. *aus kontrolliert biologischem Anbau ¹ milchsauer vergoren

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Karotten Saft?

100 ml of Karotten Saft has 32 kcal.

How much protein is in Karotten Saft?

Karotten Saft contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 6 % of its calories come from protein.

How many carbs are in Karotten Saft?

Karotten Saft has 6,8 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karotten Saft?

Karotten Saft contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Karotten Saft contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (122 % DV), selen (18 % DV) and Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Karotten Saft?

100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305615650838. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.