kara coco
Packaged product Andre fødevarer Kara
Kara coco contains 26 kcal per 100 g. A serving, 100 ml (100 g) provides about 26 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 41 % of the Daily Value for Vitamin C and 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 36,7 mg | 41 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,04 mg | 0,3 % |
| Pantothensyre (B5) L | 0,022 mg | 0,4 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,4 mg | 1 % |
| Jern L | 0,064 mg | 0,4 % |
| Magnesium L | 9,2 mg | 2 % |
| Phosphor L | 12,7 mg | 1 % |
| Kalium L | 209 mg | 4 % |
| Zink L | 0,054 mg | 0,5 % |
| Kobber L | 0,041 mg | 5 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 8 µg | 15 % |
| Jod L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber1 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars5,3 gabove the median for andre fødevarer (median 3,5 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium40 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water89,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 89,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kara
- Barcode
- 8997212611150
- Label serving
- 100 ml
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau de coco fraîche (79%), purée de goyave (16%), sirop de fructose, eau de coco concentrée, acidifiant (acide ascorbique), arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Polpa di pomodoro Lidl | 26 | 1,3 g | 4 g | 0,2 g |
| Blumenkohl Complete Organics | 26 | 1,7 g | 2,6 g | 0,4 g |
| Pfifferlinge Tiefgefroren ALDI ALL SEASONS Pfifferlinge Aus der Tiefkühlung 3.99€ Packung 1kg 13.30€ | 26 | 2,9 g | 0,5 g | 0,6 g |
| Vita Coco Energy Vita Coco | 26 | 0,2 g | 2,2 g | 1,8 g |
| Confiture légère Hero | 26 | 0,1 g | 6 g | 0,05 g |
| Isopure Alpine Punch Isopure | 26 | 6,4 g | 0 g | 0 g |
| Bio, frisch Sauerkraut? Rödel | 26 | 1,6 g | 2,4 g | 0,2 g |
| Corazones de alcachofas Alteza | 26 | 1,4 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kara coco?
100 g of kara coco has 26 kcal. Serving, 100 ml (100 g): about 26 kcal.
How much protein is in kara coco?
Kara coco contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 100 ml (100 g). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in kara coco?
Kara coco has 6,4 g of total carbohydrates per 100 g, including 1 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kara coco?
Kara coco contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does kara coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (41 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kara coco?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997212611150. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.