Kakao
Packaged product Sweets og Desserter Bella
Kakao contains 360 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 26 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).
100 g provides 432 % of the Daily Value for kobber, 269 % of the Daily Value for jern and 178 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 29,4 g | 105 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 2,7 µg | 14 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 107 µg | 27 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 48,4 mg | 269 % |
| Magnesium L | 499 mg | 119 % |
| Phosphor L | 688 mg | 55 % |
| Kalium L | 3.889 mg | 83 % |
| Zink L | 6,4 mg | 58 % |
| Kobber L | 3,9 mg | 432 % |
| Mangan L | 4,1 mg | 178 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
| Chlorid L | 19,9 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 11 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber29,4 gabove the median for sweets og desserter (median 28,3 g)
- Sugars0,5 gbelow the median for sweets og desserter (median 0,8 g)
- Fat21 gin the top quarter of sweets og desserter (median 11 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 7 g)
- Sodium320 mgin the top quarter of sweets og desserter (median 21 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,6 g |
|---|---|
| Polyumættet fedt L | 0,62 g |
Sugars and starch (1)
| Stivelse L | 8,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 0,58 g |
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bella
- Barcode
- 4099200097473
- Quantity
- 250g
- Category
- Kakaopulver
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kakaopulver, Kaliumcarbonat, Kaliumhydroxid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Koffein Kakao mit Guarana koawach | 360 | 14 g | 53 g | 5,9 g |
| Kakao feines Kakaopulver K-Classic | 360 | 20 g | 8,8 g | 21 g |
| Kakao K Classic | 360 | 20 g | 8,8 g | 21 g |
| Kakao Kaufland | 360 | 20 g | 8,8 g | 21 g |
| Kakao zum Backen TIP | 360 | 20 g | 8,8 g | 21 g |
| Cacao amaro VéGé | 360 | 19,8 g | 8,9 g | 21,1 g |
| 100% Cacao Casino | 360 | 20 g | 8,8 g | 21 g |
| Cacao du trappeur Quai Sud france | 360 | 13 g | 58 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kakao?
100 g of Kakao has 360 kcal.
Is Kakao high in protein?
Kakao contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Kakao?
Kakao has 8,7 g of total carbohydrates per 100 g, including 29,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kakao?
Kakao contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Kakao contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (432 % DV), jern (269 % DV), mangan (178 % DV), magnesium (119 % DV) and kalium (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kakao?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200097473. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.