Jogurt pur
Packaged product Mælk og æg Emmi
Jogurt pur contains 98 kcal per 100 g. A serving, 150 g (150 g) provides about 147 kcal.
Roughly 55 % of its calories come from carbohydrates, with 26 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).
100 g provides 16 % of the Daily Value for Riboflavin (B2), 15 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 10,5 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 13 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 8,9 µg | 1 % |
| Vitamin C L | 7,2 mg | 8 % |
| Vitamin D L | 0,64 µg | 3 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 33 µg | 8 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 11,7 mg | 3 % |
| Phosphor L | 81,9 mg | 7 % |
| Kalium L | 161 mg | 3 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,009 mg | 1 % |
| Mangan L | 0,039 mg | 2 % |
| Selen L | 3 µg | 5 % |
| Jod L | 22,5 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 55 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of mælk og æg (median 3,4 g)
- Fiber1,7 gin the top quarter of mælk og æg (median 0,3 g)
- Sugars13 gabove the median for mælk og æg (median 12 g)
- Saturated fat1,7 gbelow the median for mælk og æg (median 1,8 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water83,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,023 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,2 µg |
|---|
Other components (2)
| Vand L | 83,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Emmi
- Barcode
- 7610900013999
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Frugtyoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogourt, fraises 13%, sucre. Sans additifs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Mangue Passion Monoprix | 98 | 3 g | 13 g | 3 g |
| Yaourt pomme cannelle Domaine de Grignon | 98 | 3,3 g | 14 g | 3,1 g |
| Yaourt Fermier Ferme De Corly | 98 | 3 g | 15 g | 2,9 g |
| Gourmet-Fruchtjoghurt Erdbeere Gutes Land | 98 | 2,6 g | 14,9 g | 2,7 g |
| Premium-Joghurt - Kirsche Aldi | 98 | 2,7 g | 15 g | 2,7 g |
| Joghurt Schwarze Johannisbeeren Landliebe | 98 | 4,2 g | 13 g | 3,1 g |
| Kids yoghurt Farmers union | 98 | 6,4 g | 9,2 g | 3,8 g |
| Joghurt retour aux sources | 98 | 3,7 g | 14 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt pur?
100 g of Jogurt pur has 98 kcal. Serving, 150 g (150 g): about 147 kcal.
How much protein is in Jogurt pur?
Jogurt pur contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,8 g in serving, 150 g (150 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,4 g).
How many carbs are in Jogurt pur?
Jogurt pur has 13 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt pur?
Jogurt pur contains 2,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Jogurt pur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), jod (15 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jogurt pur?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900013999. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.