Jalapeño
Packaged product Sweets og Desserter kühne
Jalapeño contains 22 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 36 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 33 kcal per 100 g across 136 products.
100 g provides 160 % of the Daily Value for jod, 128 % of the Daily Value for Vitamin C and 17 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 115 mg | 128 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 0,8 mg | 5 % |
| Pantothensyre (B5) L | 0,097 mg | 2 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 17,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,3 mg | 1 % |
| Jern L | 0,92 mg | 5 % |
| Magnesium L | 19,8 mg | 5 % |
| Phosphor L | 44,6 mg | 4 % |
| Kalium L | 255 mg | 5 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 240 µg | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 48 %
- Fat 15 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for sweets og desserter (median 0,96 g)
- Fiber4 gin the top quarter of sweets og desserter (median 1,8 g)
- Sugars0,7 gin the lowest quarter of sweets og desserter (median 4,3 g)
- Fat0,2 gbelow the median for sweets og desserter (median 0,3 g)
- Saturated fat0,01 gbelow the median for sweets og desserter (median 0,071 g)
- Sodium560 mgin the top quarter of sweets og desserter (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water77,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 397 µg |
|---|
Other components (2)
| Vand L | 77,3 g |
|---|---|
| Alkohol L | 0,026 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Peppers Marks & Spencers | 22 | 0,8 g | 4,3 g | 0,2 g |
| Green Jalapeno Slices Poco Loco | 22 | 0,6 g | 3,8 g | 0,5 g |
| Pečrna Paprika Dona | 23 | 1 g | 4,6 g | 0,03 g |
| Paprika rot frisch REWE BIO | 23 | 0,7 g | 3,4 g | 0,3 g |
| Sweet Mixed Peppers Lidl | 24 | 0,8 g | 3,8 g | 0,2 g |
| Peppers Oaklands | 24 | 0,8 g | 3,8 g | 0,2 g |
| Poivrons rouges et verts grillés Maayane | 24 | 0,8 g | 2,2 g | 1 g |
| Paprikapunt Mix Albert Heijn | 24 | 0,8 g | 3,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeño?
100 g of Jalapeño has 22 kcal.
How much protein is in Jalapeño?
Jalapeño contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 0,96 g).
How many carbs are in Jalapeño?
Jalapeño has 1,5 g of total carbohydrates per 100 g, including 4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalapeño?
Jalapeño contains 0,2 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Jalapeño contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (160 % DV), Vitamin C (128 % DV), Vitamin B6 (17 % DV) and kobber (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jalapeño?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 98949670. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.