Jabłko prażone

Packaged product Andre fødevarer Helcom

Jabłko prażone contains 85 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 1 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jabłko prażone by Helcom, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
0,25 gprotein
19,9 gcarbohydrates
0,12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84,8 kcal
Total fat L 0,12 g 0,2 %
Saturated fat L 0,018 g 0,1 %
Cholesterol L 0 mg 0 %
Sodium L 73,8 mg 3 %
Total carbohydrates L 19,9 g 7 %
Dietary fiber L 1,1 g 4 %
Total sugars L 16,7 g
Added sugars L 8 g 16 %
Protein L 0,25 g 0,5 %
Vitamin A L 0 µg0 %
Vitamin C L 3,4 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,043 mg0,3 %
Thiamin (B1) L 0,016 mg1 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 0,079 mg0,5 %
Pantothensyre (B5) L 0,061 mg1 %
Vitamin B6 L 0,032 mg2 %
Folat (B9) L 0,03 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 4,8 mg0,4 %
Jern L 0,078 mg0,4 %
Magnesium L 3,7 mg0,9 %
Phosphor L 11,2 mg0,9 %
Kalium L 78,6 mg2 %
Zink L 0,053 mg0,5 %
Kobber L 0,029 mg3 %
Mangan L 0,049 mg2 %
Selen L 0,61 µg1 %
Jod L 3,6 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 97 %Fat: 1 %85kcal / 100 g
  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4 %Kobber3 %Jod2 %Mangan2 %Riboflavin (B2)2 %Vitamin B62 %Kalium2 %Thiamin (B1)1 %Pantothensyre (B5)1 %Selen1 %

Nutritional insights

  • Protein0,25 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber1,1 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars16,7 gabove the median for andre fødevarer (median 3,5 g)
  • Fat0,12 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0,018 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium73,8 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
  • Water74,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,6 g
Carotenoids (1)
Betacaroten L14,6 µg
Other components (2)
Vand L74,9 g
Alkohol L0 g

Product details

Brand
Helcom
Barcode
5902166721193
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jabłka 86%, cukier, skrobia modyfikowana, regulator kwasowości (kwas cytrynowy), przeciwutleniacz: kwas askorbinowy, substancja konserwująca: sorbinian potasu, substancja wiążąca: mleczan wapnia, sól. Produkt może zawierać gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jabłko prażone?

100 g of Jabłko prażone has 85 kcal.

How much protein is in Jabłko prażone?

Jabłko prażone contains 0,25 g of protein per 100 g (0,5 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in Jabłko prażone?

Jabłko prażone has 19,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jabłko prażone?

Jabłko prażone contains 0,12 g of fat per 100 g, of which 0,018 g is saturated (0,1 % of the Daily Value).

How much sodium is in Jabłko prażone?

100 g contains 73,8 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902166721193. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.