ja! Erdnuss-Chocs
Packaged product Sweets og Desserter Ja!
Ja! Erdnuss-Chocs contains 511 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (540 kcal per 100 g).
100 g provides 23 % of the Daily Value for selen, 20 % of the Daily Value for Niacin (B3) and 19 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 31,6 mg | 1 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 53,2 g | |
| Added sugars L | 48,9 g | 98 % |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 17,6 µg | 2 % |
| Vitamin C L | 0,85 mg | 0,9 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 0,96 mg | 6 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensyre (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 29,2 µg | 7 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 92,8 mg | 7 % |
| Jern L | 0,56 mg | 3 % |
| Magnesium L | 64 mg | 15 % |
| Phosphor L | 181 mg | 14 % |
| Kalium L | 305 mg | 6 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 12,4 µg | 23 % |
| Jod L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for sweets og desserter (median 9,8 g)
- Fiber2,5 gin the lowest quarter of sweets og desserter (median 5 g)
- Sugars53,2 gin the top quarter of sweets og desserter (median 38 g)
- Fat25,5 gin the lowest quarter of sweets og desserter (median 36,4 g)
- Saturated fat10 gin the lowest quarter of sweets og desserter (median 14,3 g)
- Sodium31,6 mgbelow the median for sweets og desserter (median 44 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,9 µg |
|---|
Other components (2)
| Vand L | 1,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256394918
- Quantity
- 400g
- Category
- Chokolade og chokoladevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Erdnüsse, Kakaomasse, Vollmilchpulver, Kakaobutter, modifizierte Stärke, Glukosesirup, Emulgator (Lecithine (Soja)), Überzugsmittel (Schellack, Carnaubawachs), Farbstoffe (Anthocyane, Betanin, Kurkumin, Carotin), färbendes Lebensmittel Spirulinakonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerJordnødderKakaosmørGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Peanuts Muji | 511 | 14 g | 53 g | 30 g |
| M&M's M&M's | 512 | 9,8 g | 59 g | 26 g |
| M &M'S Peanut & Hazelnut Mars | 512 | 9 g | 57,2 g | 26,6 g |
| Amandes su chocolat Hershey’s | 512 | 9,8 g | 53,7 g | 34,1 g |
| M 180g Freia Mondelez norge | 509 | 9 g | 60 g | 25 g |
| M&M's Limited edition M&M's | 515 | 10 g | 59 g | 26 g |
| Nutties Cadbury | 506 | 5,1 g | 67,2 g | 24,5 g |
| M&m's coconut M&M's | 505 | 10,1 g | 60,6 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ja! Erdnuss-Chocs?
100 g of ja! Erdnuss-Chocs has 511 kcal.
Is ja! Erdnuss-Chocs high in protein?
Ja! Erdnuss-Chocs contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 9,8 g).
How many carbs are in ja! Erdnuss-Chocs?
Ja! Erdnuss-Chocs has 58,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 53,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ja! Erdnuss-Chocs?
Ja! Erdnuss-Chocs contains 25,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does ja! Erdnuss-Chocs contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (23 % DV), Niacin (B3) (20 % DV), mangan (19 % DV), kobber (16 % DV) and magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ja! Erdnuss-Chocs?
100 g contains 31,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256394918. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.