Italian Meatballs
Packaged product Kød Impossible
Italian Meatballs contains 235 kcal per 100 g. A serving, 3 meatballs, 85 g (85 g) provides about 200 kcal.
Roughly 61 % of its calories come from fat, with 23 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 235 % of the Daily Value for Vitamin B12, 62 % of the Daily Value for Vitamin E and 53 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 541 mg | 24 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 0,11 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 9,3 mg | 62 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 8,2 mg | 52 % |
| Pantothensyre (B5) L | 0,052 mg | 1 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 212 µg | 53 % |
| Vitamin B12 L | 5,7 µg | 235 % |
| Calcium L | 129 mg | 10 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 27,5 mg | 7 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 435 mg | 9 % |
| Zink L | 4,4 mg | 40 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 2,3 µg | 4 % |
| Jod L | 4,8 µg | 3 % |
| Chlorid L | 5,1 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 16 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for kød (median 17,2 g)
- Fiber2,4 gin the top quarter of kød (median 0,046 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat16,5 gabove the median for kød (median 8,6 g)
- Saturated fat4,1 gabove the median for kød (median 3,1 g)
- Sodium541 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water64,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,39 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,39 µg |
|---|
Other components (2)
| Vand L | 64,7 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 14,1 g | 14,1 g |
| Carbohydrates | 9,4 g | 9,4 g |
| Fat | 16,5 g | 16,5 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 541 mg | 541 mg |
Product details
- Brand
- Impossible
- Barcode
- 0816697020470
- Label serving
- 3 meatballs (85 g)
- Category
- Kød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: methylcellulose, soy protein isolate, yeast extract, spices, food starch modified, salt, natural flavors, dried garlic, cultured dextrose, dried onion, dextrose, soy leghemoglobin, citric acid, vitamin e (tocopherols), l-tryptophan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Free Tikka Style Wrap Muscle food | 235 | 10 g | 42 g | 2,8 g |
| Bianco Fresh Breakfast Sausage Bianco | 235 | 15,7 g | 0,98 g | 18,6 g |
| White Sausage JJB | 235 | 10 g | 3 g | 20 g |
| Hungarian Beef Sausage Fleishman's Finest | 235 | 16,5 g | 7,1 g | 15,3 g |
| Lamb & Mint Sausages Hawkes Bay Sausage Company | 235 | 12,4 g | 10 g | 16,3 g |
| Scramblers Bacon & Velveeta Oscar Mayer | 235 | 14,1 g | 9,4 g | 16,5 g |
| Buffalo, Pork, Beef Sausage Chateau Royal | 235 | 16,5 g | 3,5 g | 17,6 g |
| Serrano Reservation Ham Costa Brava | 235 | 32 g | 0,9 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Meatballs?
100 g of Italian Meatballs has 235 kcal. Serving, 3 meatballs, 85 g (85 g): about 200 kcal.
Is Italian Meatballs high in protein?
Italian Meatballs contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in serving, 3 meatballs, 85 g (85 g). About 23 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Italian Meatballs?
Italian Meatballs has 9,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Italian Meatballs?
Italian Meatballs contains 16,5 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Italian Meatballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (235 % DV), Vitamin E (62 % DV), Folat (B9) (53 % DV), Niacin (B3) (52 % DV) and zink (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Meatballs?
100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816697020470. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2414559. License: CC0 1.0 (U.S. public domain). Source record dated 4. november 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.