Italian Breadsticks

Packaged product Brød og bagværk Coop

Italian Breadsticks contains 424 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 20 % from fat and 0,6 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).

100 g provides 3.181.333 % of the Daily Value for jod, 83 % of the Daily Value for mangan and 52 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Breadsticks by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
0,6 gprotein
74 gcarbohydrates
8,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 8,3 g 11 %
Saturated fat L 1,8 g 9 %
Cholesterol L 0,012 mg 0 %
Sodium L 480 mg 21 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 3,4 g 12 %
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %
Vitamin A L 0,37 µg0 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 2,2 mg15 %
Thiamin (B1) L 0,63 mg52 %
Riboflavin (B2) L 0,039 mg3 %
Niacin (B3) L 0,69 mg4 %
Pantothensyre (B5) L 0,59 mg12 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 46,3 µg12 %
Vitamin B12 L 0,012 µg0,5 %
Calcium L 27,9 mg2 %
Jern L 2 mg11 %
Magnesium L 67,7 mg16 %
Phosphor L 227 mg18 %
Kalium L 299 mg6 %
Zink L 1,9 mg17 %
Kobber L 0,26 mg28 %
Mangan L 1,9 mg83 %
Selen L 9,6 µg17 %
Jod L 4.772.000 µg3.181.333 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 79 %Fat: 20 %424kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 79 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod3.181.333 %Mangan83 %Thiamin (B1)52 %Kobber28 %Phosphor18 %Zink17 %Selen17 %Magnesium16 %Vitamin E15 %Pantothensyre (B5)12 %

Nutritional insights

  • Protein0,6 gin the lowest quarter of brød og bagværk (median 11 g)
  • Fiber3,4 gbelow the median for brød og bagværk (median 3,8 g)
  • Sugars4,2 gin the top quarter of brød og bagværk (median 2,4 g)
  • Fat8,3 gbelow the median for brød og bagværk (median 11 g)
  • Saturated fat1,8 gbelow the median for brød og bagværk (median 1,9 g)
  • Sodium480 mgin the lowest quarter of brød og bagværk (median 788 mg)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
  • Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L50,8 g
Carotenoids (1)
Betacaroten L19,1 µg
Other components (2)
Vand L10,8 g
Alkohol L0 g

Product details

Brand
Coop
Barcode
5000128954105
Quantity
125 g
Category
Brødstokke
Packaging
en:card-box,en:unknown-film
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Olive Oil (7%), Yeast, Malted Barley Extract, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelOlivenolieGærSalt

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FoodCaloriesProteinCarbsFat
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Gressin Uniongriss 424 10 g 70 g 11 g
Gressins Qualità Gourmet 424 11 g 76 g 7,7 g
Gressins au romarin Monoprix 424 12 g 64 g 12 g
Gris Bontà Derby Derby 424 9 g 70 g 11 g
Grissini classici de mori 424 12,5 g 67,7 g 10,5 g
Alnatura Grissini Alnatura 424 11 g 72 g 9,2 g
Breadsticks with Leek & Spinach Lidl 424 11,1 g 66,6 g 11,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian Breadsticks?

100 g of Italian Breadsticks has 424 kcal.

How much protein is in Italian Breadsticks?

Italian Breadsticks contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 11 g).

How many carbs are in Italian Breadsticks?

Italian Breadsticks has 74 g of total carbohydrates per 100 g, including 3,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Breadsticks?

Italian Breadsticks contains 8,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Italian Breadsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (3.181.333 % DV), mangan (83 % DV), Thiamin (B1) (52 % DV), kobber (28 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Breadsticks?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128954105. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.