Inspired Crackers

Packaged product Brød og bagværk Tesco

Inspired Crackers contains 484 kcal per 100 g. A serving, 20 g (20 g) provides about 97 kcal.

Roughly 58 % of its calories come from carbohydrates, with 41 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).

100 g provides 160.000 % of the Daily Value for Pantothensyre (B5), 23 % of the Daily Value for Vitamin E and 16 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Inspired Crackers by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
1,2 gprotein
69 gcarbohydrates
21,4 gfat
97kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 21,4 g 27 %
Saturated fat L 1,6 g 8 %
Cholesterol L 0 mg 0 %
Sodium L 824 mg 36 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 3,4 g 12 %
Total sugars L 10,4 g
Added sugars L 5,2 g 10 %
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 14,1 mg16 %
Vitamin D L 0 µg0 %
Vitamin E L 3,4 mg23 %
Thiamin (B1) L 0,004 mg0,3 %
Riboflavin (B2) L 0,007 mg0,5 %
Niacin (B3) L 0,047 mg0,3 %
Pantothensyre (B5) L 8.000 mg160.000 %
Vitamin B6 L 0,063 mg4 %
Folat (B9) L 3 µg0,8 %
Vitamin B12 L 0 µg0 %
Calcium L 12,9 mg1 %
Jern L 0,36 mg2 %
Magnesium L 13,5 mg3 %
Phosphor L 30,3 mg2 %
Kalium L 159 mg3 %
Zink L 0,27 mg2 %
Kobber L 0,074 mg8 %
Mangan L 0,37 mg16 %
Selen L 1,6 µg3 %
Jod L 7,9 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 58 %Fat: 41 %484kcal / 100 g
  • Protein 1 %
  • Carbohydrates 58 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensyre (B5)160.000 %Vitamin E23 %Mangan16 %Vitamin C16 %Kobber8 %Jod5 %Vitamin B64 %Kalium3 %Magnesium3 %Selen3 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of brød og bagværk (median 10 g)
  • Sugars10,4 gin the top quarter of brød og bagværk (median 3,2 g)
  • Fat21,4 gabove the median for brød og bagværk (median 16,7 g)
  • Saturated fat1,6 gbelow the median for brød og bagværk (median 2,9 g)
  • Sodium824 mgabove the median for brød og bagværk (median 720 mg)
  • Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
  • Water39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L36,4 g
Carotenoids (1)
Betacaroten L41,9 µg
Other components (2)
Vand L39 g
Alkohol L0 g

Product details

Brand
Tesco
Barcode
5052909546436
Quantity
60 g
Label serving
20 g
Category
Krabber (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cassava, Tapioca Starch, Rapeseed Oil, Sugar, Leek, Red Chilli, Water, Salt, White Pepper Extract, Ginger Root Gingerols, Ginger Powder, Turmeric Powder, Garlic Powder, Onion Powder, Paprika, Carrot, Black Pepper Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSukkerSaltHvidløgLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Inspired Crackers?

100 g of Inspired Crackers has 484 kcal. Serving, 20 g (20 g): about 97 kcal.

How much protein is in Inspired Crackers?

Inspired Crackers contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,24 g in serving, 20 g (20 g). About 1 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).

How many carbs are in Inspired Crackers?

Inspired Crackers has 69 g of total carbohydrates per 100 g, including 3,4 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Inspired Crackers?

Inspired Crackers contains 21,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Inspired Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (160.000 % DV), Vitamin E (23 % DV), mangan (16 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Inspired Crackers?

100 g contains 824 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052909546436. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.