Ingwer

Packaged product Drikkevarer Meßmer

Ingwer contains 1 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (1 kcal per 100 g).

100 g provides 304 % of the Daily Value for mangan and 18 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ingwer by Meßmer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
1kcal per 100 g
0 gprotein
0,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 1 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 0,75 mg5 %
Thiamin (B1) L 0,018 mg2 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensyre (B5) L 0,13 mg3 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 11,8 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 11 mg0,8 %
Jern L 0,4 mg2 %
Magnesium L 26 mg6 %
Phosphor L 26 mg2 %
Kalium L 320 mg7 %
Zink L 0,24 mg2 %
Kobber L 0,05 mg6 %
Mangan L 7 mg304 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %1kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan304 %Selen18 %Kalium7 %Jod7 %Magnesium6 %Vitamin B66 %Kobber6 %Vitamin E5 %Folat (B9)3 %Pantothensyre (B5)3 %

Nutritional insights

  • Fiber2,7 gin the top quarter of drikkevarer (median 0 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2 g
Carotenoids (1)
Betacaroten L43 µg
Other components (2)
Vand L90,9 g
Alkohol L0 g

Product details

Brand
Meßmer
Barcode
4002221030299
Quantity
40g
Category
Urtete i teposer
Packaging
Paper
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingwer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ingwer?

100 g of Ingwer has 1 kcal.

How much protein is in Ingwer?

Ingwer contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.

How many carbs are in Ingwer?

Ingwer has 0,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ingwer?

Ingwer contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Ingwer contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (304 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ingwer?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002221030299. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.