Huober Sticks

Packaged product Andre fødevarer Huober

Huober Sticks contains 379 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 86 % of the Daily Value for mangan, 46 % of the Daily Value for jod and 29 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Huober Sticks by Huober, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
12 gprotein
69 gcarbohydrates
5,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 5,3 g 7 %
Saturated fat L 2,8 g 14 %
Cholesterol L 0 mg 0 %
Sodium L 1.456 mg 63 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 3,7 g 13 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 1,5 mg10 %
Thiamin (B1) L 0,23 mg20 %
Riboflavin (B2) L 0,005 mg0,3 %
Niacin (B3) L 0,045 mg0,3 %
Pantothensyre (B5) L 0,43 mg9 %
Vitamin B6 L 0,099 mg6 %
Folat (B9) L 23,1 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 24,7 mg2 %
Jern L 2 mg11 %
Magnesium L 65,8 mg16 %
Phosphor L 198 mg16 %
Kalium L 253 mg5 %
Zink L 1,7 mg16 %
Kobber L 0,26 mg29 %
Mangan L 2 mg86 %
Selen L 9,4 µg17 %
Jod L 68,8 µg46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 74 %Fat: 13 %379kcal / 100 g
  • Protein 13 %
  • Carbohydrates 74 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan86 %Jod46 %Kobber29 %Thiamin (B1)20 %Selen17 %Phosphor16 %Magnesium16 %Zink16 %Jern11 %Vitamin E10 %

Nutritional insights

  • Protein12 gabove the median for andre fødevarer (median 7 g)
  • Fiber3,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars2,5 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat5,3 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat2,8 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium1.456 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L53,4 g
Carotenoids (1)
Betacaroten L4,5 µg
Other components (2)
Vand L11,2 g
Alkohol L0 g

Product details

Brand
Huober
Barcode
4000381004013
Quantity
40 g
Category
Salzsticks
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl (90%), Palmfett, Salz (3,2%), _Gerstenmalzextrakt_, Brezellauge (Natriumhydroxid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSalt

Frequently asked questions

How many calories are in Huober Sticks?

100 g of Huober Sticks has 379 kcal.

Is Huober Sticks high in protein?

Huober Sticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Huober Sticks?

Huober Sticks has 69 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huober Sticks?

Huober Sticks contains 5,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Huober Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (86 % DV), jod (46 % DV), kobber (29 % DV), Thiamin (B1) (20 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Huober Sticks?

100 g contains 1.456 mg of sodium, 63 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000381004013. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.