huile d'olive
Packaged product Fedtstoffer og olier Soléou
Huile d'olive contains 162 kcal per 100 g.
Roughly 96 % of its calories come from fat, with 4 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 824 kcal per 100 g across 3.186 products.
100 g provides 35 % of the Daily Value for Vitamin E, 23 % of the Daily Value for selen and 14 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0,88 mg | 0,3 % |
| Sodium L | 1.210 mg | 53 % |
| Total carbohydrates L | 0,043 g | 0 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,011 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0,052 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 5,3 mg | 35 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 0,057 mg | 0,4 % |
| Pantothensyre (B5) L | 0,04 mg | 0,8 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 3,2 µg | 0,8 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 64,2 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 9 mg | 0,7 % |
| Kalium L | 37,9 mg | 0,8 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,046 mg | 2 % |
| Selen L | 12,9 µg | 23 % |
| Jod L | 10,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 0,1 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the top quarter of fedtstoffer og olier (median 0 g)
- Fiber4,4 gin the top quarter of fedtstoffer og olier (median 0 g)
- Sugars0,011 gin the top quarter of fedtstoffer og olier (median 0 g)
- Fat16,5 gin the lowest quarter of fedtstoffer og olier (median 92 g)
- Saturated fat2,4 gin the lowest quarter of fedtstoffer og olier (median 14 g)
- Sodium1.210 mgin the top quarter of fedtstoffer og olier (median 0 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water74,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 73,4 µg |
|---|
Other components (2)
| Vand L | 74,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Soléou
- Barcode
- 3259810033037
- Quantity
- 100 cl
- Category
- Ekstrajomfruolie
- Packaging
- Glass,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
olive
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| unfiltered extra virgin olive oil I Colori del Sapore | 162 | 1,4 g | 0,043 g | 16,5 g |
| Azeite Trufado Savitar com Trufas Negras Savitar | 123 | 0 g | 0 g | 16,3 g |
| Toscana signature organic cold pressed extra virgin olive oil Grampians | 122 | 0 g | 0 g | 13,8 g |
| Extra Virgin Olive Oil OLIVANI | 122 | 0 g | 0 g | 13,7 g |
| FONTOLIVA Azeite Fontoliva Extravirgem FONTOLIVA | 120 | 0 g | 0 g | 13,5 g |
| Extra virgin olive oil BUONGUSTO | 120 | 0 g | 0 g | 14 g |
| Organic Extra Virgin Olive Oil Spectrum | 120 | 0 g | 0 g | 14 g |
| olio extra vergine di oliva Fratelli Mantova | 120 | 0 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in huile d'olive?
100 g of huile d'olive has 162 kcal.
How much protein is in huile d'olive?
Huile d'olive contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0 g).
How many carbs are in huile d'olive?
Huile d'olive has 0,043 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,011 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in huile d'olive?
Huile d'olive contains 16,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does huile d'olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35 % DV), selen (23 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in huile d'olive?
100 g contains 1.210 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259810033037. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.