Honey
Packaged product Sweets og Desserter The Spice Foundry
Honey contains 367 kcal per 100 g. A serving, 8 , serv. size, 30 ml (30 g) provides about 110 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 86,7 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 86,7 g | |
| Added sugars L | 86,7 g | 173 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,85 mg | 0,9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,074 mg | 6 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,074 mg | 1 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 2,1 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,5 mg | 0,7 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 4,5 mg | 1 % |
| Phosphor L | 6 mg | 0,5 % |
| Kalium L | 75 mg | 2 % |
| Zink L | 0,1 mg | 1 % |
| Kobber L | 0,018 mg | 2 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 0,53 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars86,7 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water18,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 18,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- The Spice Foundry
- Barcode
- 0850004165584
- Quantity
- 16 oz
- Label serving
- 8 , serv. size (30 ml)
- Category
- Sweets og Desserter
Ingredients
Honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honning
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bonbon | 367 | 3,3 g | 66,7 g | 10 g |
| Torani white chocolate Torani | 367 | 3,3 g | 83,3 g | 1,7 g |
| Dulce Caña Artificial Flavored Buttermilk Syrup Dulce Caña | 367 | 0 g | 93,3 g | 0 g |
| Gluten Free Pancake Life Smart | 367 | 6,7 g | 83,3 g | 0 g |
| Hybrid Protein - Chocolate Banana AN Performance | 367 | 76,7 g | 10 g | 3,3 g |
| Protain shake white chocolate Applied Nutrition | 367 | 70 g | 7 g | 5 g |
| Maple Syrup Vermont Organic | 367 | 0 g | 90 g | 0 g |
| Whey Isolate Decadent Chocolate Flavor Kaizen Naturals | 367 | 83,3 g | 6,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 367 kcal. Serving, 8 , serv. size, 30 ml (30 g): about 110 kcal.
How much protein is in Honey?
Honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 8 , serv. size, 30 ml (30 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Honey?
Honey has 86,7 g of total carbohydrates per 100 g, including 0 g of fiber and 86,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Honey?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004165584. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.