Honey oat bread
Packaged product Brød og bagværk
Honey oat bread contains 275 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 110 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 77 % of the Daily Value for mangan, 26 % of the Daily Value for kobber and 23 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 10 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0,031 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,071 µg | 0,4 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 90 µg | 23 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 2,8 mg | 15 % |
| Magnesium L | 61,6 mg | 15 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 6 µg | 11 % |
| Jod L | 7,6 µg | 5 % |
| Chlorid L | 8,3 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber2,5 gbelow the median for brød og bagværk (median 3,3 g)
- Sugars10 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat3,8 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium450 mgbelow the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water33,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Sugars and starch (1)
| Stivelse L | 37,9 g |
|---|
Carotenoids (2)
| Betacaroten L | 2,8 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (3)
| Vand L | 33,7 g |
|---|---|
| Alkohol L | 0 g |
| Folinsyre L | 75 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 10 g | 10 g |
| Sodium | 450 mg | 450 mg |
Product details
- Barcode
- 0073410956557
- Label serving
- 1 SLICE (40 g)
- Category
- Brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], filtered water, oats, honey, sugar, nonfat milk, wheat flakes, soybean oil, sea salt, cultured wheat flour, yeast, wheat gluten, brown sugar, grain vinegar, natural flavor, oat flour, vegetable oil (canola), soy lecithin, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelHavreHonningSukkerMælkSaltGærEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey oat bread?
100 g of Honey oat bread has 275 kcal. Serving, 1 slice, 40 g (40 g): about 110 kcal.
How much protein is in Honey oat bread?
Honey oat bread contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 40 g (40 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Honey oat bread?
Honey oat bread has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10 g of sugars.
How much fat is in Honey oat bread?
Honey oat bread contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Honey oat bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (77 % DV), kobber (26 % DV), Folat (B9) (23 % DV), Niacin (B3) (22 % DV) and Riboflavin (B2) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey oat bread?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472832. License: CC0 1.0 (U.S. public domain). Source record dated 5. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0073410956557. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.