Honey Maid - Cinnamon
Packaged product Sweets og Desserter Mondelez
Honey Maid - Cinnamon contains 419 kcal per 100 g. A serving, 8 crackers [1 serving = 2 full cracker sheets], 31 g (31 g) provides about 130 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 74 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 77,4 g | 28 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 25,8 g | |
| Added sugars L | 25,8 g | 52 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,04 mg | 0,3 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 19,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 48 mg | 4 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 56,7 mg | 13 % |
| Phosphor L | 172 mg | 14 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 8,8 µg | 16 % |
| Jod L | 14,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber3,2 gabove the median for sweets og desserter (median 3 g)
- Sugars25,8 gbelow the median for sweets og desserter (median 26,8 g)
- Fat11,3 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium516 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,6 g |
|---|---|
| Polyumættet fedt L | 6,5 g |
Sugars and starch (1)
| Stivelse L | 45,7 g |
|---|
Carotenoids (2)
| Betacaroten L | 3,9 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (2)
| Vand L | 9,8 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 77,4 g | 77,4 g |
| Fat | 11,3 g | 11,3 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 25,8 g | 25,8 g |
| Sodium | 516 mg | 516 mg |
Product details
- Brand
- Mondelez
- Barcode
- 04445706
- Label serving
- 8 CRACKERS [1 SERVING = 2 FULL CRACKER SHEETS] (31 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, molasses, honey, leavening (baking soda and/or calcium phosphate), salt, cinnamon, soy lecithin, dextrose, natural flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieHonningSaltKanelHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolcesenza Misura | 419 | 7,7 g | 65 g | 18 g |
| Graham crackers The Federated Group Inc. | 419 | 6,5 g | 77,4 g | 9,7 g |
| Ojai Lemon Sugar Cookie Pepperidge Farm | 419 | 3,2 g | 67,7 g | 16,1 g |
| Honey Graham Crackers Market Pantry | 419 | 6,5 g | 77,4 g | 9,7 g |
| Mini politas Migros | 419 | 9 g | 83 g | 5 g |
| Animal Crackers Original Stauffer's | 419 | 7 g | 81,4 g | 5,8 g |
| Bolachas Matinais Chocolate & Cereais Pingo Doce | 419 | 9,1 g | 64 g | 12 g |
| Honey Graham Crackers Clover Valley | 419 | 6,5 g | 77,4 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Maid - Cinnamon?
100 g of Honey Maid - Cinnamon has 419 kcal. Serving, 8 crackers [1 serving = 2 full cracker sheets], 31 g (31 g): about 130 kcal.
How much protein is in Honey Maid - Cinnamon?
Honey Maid - Cinnamon contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 8 crackers [1 serving = 2 full cracker sheets], 31 g (31 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Honey Maid - Cinnamon?
Honey Maid - Cinnamon has 77,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 25,8 g of sugars.
How much fat is in Honey Maid - Cinnamon?
Honey Maid - Cinnamon contains 11,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Honey Maid - Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (74 % DV), kobber (24 % DV), jern (17 % DV), Thiamin (B1) (17 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Maid - Cinnamon?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2501317. License: CC0 1.0 (U.S. public domain). Source record dated 8. februar 2023. Imported 6. november 2026.
- Open Food Facts, record 04445706. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.