Himbeeren Marmelade

Packaged product Drikkevarer Glück

Himbeeren Marmelade contains 214 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (211 kcal per 100 g).

100 g provides 17 % of the Daily Value for selen, 15 % of the Daily Value for Vitamin C and 14 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Himbeeren Marmelade by Glück, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
0,7 gprotein
49 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 3 g 11 %
Total sugars L 49 g
Added sugars L 41,9 g 84 %
Protein L 0,7 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 13,1 mg15 %
Vitamin D L 0 µg0 %
Vitamin E L 0,62 mg4 %
Thiamin (B1) L 0,005 mg0,4 %
Riboflavin (B2) L 0,022 mg2 %
Niacin (B3) L 0,25 mg2 %
Pantothensyre (B5) L 0,6 mg12 %
Vitamin B6 L 0,022 mg1 %
Folat (B9) L 26,7 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 12,7 mg1 %
Jern L 0,31 mg2 %
Magnesium L 14,7 mg3 %
Phosphor L 20,3 mg2 %
Kalium L 125 mg3 %
Zink L 0,18 mg2 %
Kobber L 0,03 mg3 %
Mangan L 0,31 mg14 %
Selen L 9,1 µg17 %
Jod L 7,1 µg5 %
Chlorid L 14 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 99 %214kcal / 100 g
  • Protein 1 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen17 %Vitamin C15 %Mangan14 %Pantothensyre (B5)12 %Folat (B9)7 %Jod5 %Vitamin E4 %Magnesium3 %Kobber3 %Kalium3 %

Nutritional insights

  • Protein0,7 gin the top quarter of drikkevarer (median 0,5 g)
  • Fiber3 gin the top quarter of drikkevarer (median 1,2 g)
  • Sugars49 gabove the median for drikkevarer (median 48 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium8 mgabove the median for drikkevarer (median 4 mg)
  • Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
  • Water60,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,11 g
Polyumættet fedt L0,3 g
Sugars and starch (1)
Stivelse L0,13 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,007 g
DHA (omega-3, 22: 6 n-3) L0,007 g
ALA (omega-3, 18: 3 n-3) L0,11 g
Linolsyre (omega- 6, 18: 2) L0,19 g
Carotenoids (1)
Betacaroten L70 µg
Other components (2)
Vand L60,8 g
Alkohol L0 g

Product details

Brand
Glück
Barcode
4054600880117
Quantity
230g
Category
Marmelader
Packaging
Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

70% Himbeeren, Zucker, Zitronensaftkonzentrat, Geliermittel Pektin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Himbeeren Marmelade?

100 g of Himbeeren Marmelade has 214 kcal.

How much protein is in Himbeeren Marmelade?

Himbeeren Marmelade contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,5 g).

How many carbs are in Himbeeren Marmelade?

Himbeeren Marmelade has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Himbeeren Marmelade?

Himbeeren Marmelade contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Himbeeren Marmelade contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (17 % DV), Vitamin C (15 % DV), mangan (14 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Himbeeren Marmelade?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4054600880117. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.