Helado Vainilla
Packaged product Sweets og Desserter Eroski
Helado Vainilla contains 127 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 192 kcal per 100 g across 490 products.
100 g provides 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 24,4 mg | 1 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,9 g | |
| Added sugars L | 14,2 g | 28 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0,97 µg | 0,1 % |
| Vitamin C L | 0,71 mg | 0,8 % |
| Vitamin D L | 0,041 µg | 0,2 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,024 mg | 1 % |
| Folat (B9) L | 2,7 µg | 0,7 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 69,2 mg | 5 % |
| Jern L | 0,036 mg | 0,2 % |
| Magnesium L | 6,8 mg | 2 % |
| Phosphor L | 54 mg | 4 % |
| Kalium L | 87,7 mg | 2 % |
| Zink L | 0,23 mg | 2 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 2,2 µg | 4 % |
| Jod L | 13,6 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of sweets og desserter (median 3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sugars16,9 gin the lowest quarter of sweets og desserter (median 21 g)
- Fat5,8 gin the lowest quarter of sweets og desserter (median 9 g)
- Saturated fat4,8 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Sodium24,4 mgin the lowest quarter of sweets og desserter (median 52 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,8 µg |
|---|
Other components (2)
| Vand L | 72,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010210156
- Quantity
- 500 g
- Category
- Vanilje is tubs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
leche desnatada reconstituida, agua, azúcar, grasa de coco, jarabe de glucosa, lactosa y proteínas de la leche, emulgentes (mono glicéridos y digliceridos de ácidos grasos), estabilizantes (goma guar, goma garrofîn), aroma natural de vainilla, vainas de vainilla agotadas en polvo, colorante (carotenos). Puede contener frutos de cáscara, cereales que contienen gluten, huevo, soja y cacahuetes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado Vainilla?
100 g of Helado Vainilla has 127 kcal.
How much protein is in Helado Vainilla?
Helado Vainilla contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).
How many carbs are in Helado Vainilla?
Helado Vainilla has 16,9 g of total carbohydrates per 100 g, including 0 g of fiber and 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado Vainilla?
Helado Vainilla contains 5,8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Helado Vainilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Helado Vainilla?
100 g contains 24,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010210156. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.