Helado de Limon
Packaged product Sweets og Desserter Unide
Helado de Limon contains 143 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 14 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 119 kcal per 100 g across 250 products.
100 g provides 42 % of the Daily Value for Vitamin B12, 29 % of the Daily Value for Riboflavin (B2) and 24 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 3,3 mg | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 29,8 g | 11 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 27,1 g | |
| Added sugars L | 23,7 g | 47 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 2,4 µg | 0,3 % |
| Vitamin C L | 5,7 mg | 6 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 0,032 mg | 0,2 % |
| Thiamin (B1) L | 0,11 mg | 10 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,89 mg | 18 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 10,6 µg | 3 % |
| Vitamin B12 L | 1 µg | 42 % |
| Calcium L | 318 mg | 24 % |
| Jern L | 0,13 mg | 0,7 % |
| Magnesium L | 30,1 mg | 7 % |
| Phosphor L | 243 mg | 19 % |
| Kalium L | 438 mg | 9 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,031 mg | 3 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 83 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the top quarter of sweets og desserter (median 0,3 g)
- Fiber0,1 gbelow the median for sweets og desserter (median 0,45 g)
- Sugars27,1 gin the top quarter of sweets og desserter (median 24,3 g)
- Fat2,3 gin the top quarter of sweets og desserter (median 0,1 g)
- Saturated fat1,6 gin the top quarter of sweets og desserter (median 0 g)
- Sodium12 mgabove the median for sweets og desserter (median 8 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water49,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,59 µg |
|---|
Other components (2)
| Vand L | 49,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Unide
- Barcode
- 8423086008586
- Category
- Lemonsorbet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, leche en polvo desnatada reconstituida, azúcar, zumo de limón a partir de concentrado 16,8%, jarabe de glucosa, grasas vegetales (coco y palma en proporción variable), raspadura de limón (azucar, corteza de limón, agua, conservador (E-211) y antioxidantes (E-300 y E-320)) maltodextrina, emulgente (E-471), estabilizantes (E-412, E-407 y E-410) y aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorbete de limón Eliges | 143 | 0,8 g | 30 g | 2,3 g |
| Sorbet amb llimona Condis | 143 | 0,8 g | 30 g | 2,3 g |
| Sorbet au citron Glace de la ferme | 144 | 0,6 g | 33,1 g | 0,5 g |
| Sorbet Citron La Grande aux Glaces | 145 | 0 g | 35,9 g | 0 g |
| sorbetto al limone di Sicilia Regione che vai - Aldi | 145 | 0 g | 36 g | 0,5 g |
| Sorbet au citron Glace de la Ferme | 145 | 0 g | 35,9 g | 0 g |
| Sorbet au citron Glaces de la ferme | 145 | 0,001 g | 35,9 g | 0,001 g |
| sorbetto al limone Casa del gelato | 141 | 0,5 g | 28 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado de Limon?
100 g of Helado de Limon has 143 kcal.
How much protein is in Helado de Limon?
Helado de Limon contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,3 g).
How many carbs are in Helado de Limon?
Helado de Limon has 29,8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 27,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado de Limon?
Helado de Limon contains 2,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Helado de Limon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42 % DV), Riboflavin (B2) (29 % DV), calcium (24 % DV), phosphor (19 % DV) and Pantothensyre (B5) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Helado de Limon?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423086008586. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.