Hazelnut wafers
Packaged product Mælk og æg Roshen
Hazelnut wafers contains 521 kcal per 100 g. A serving, 18.0 g (18 g) provides about 94 kcal.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (518 kcal per 100 g).
100 g provides 74 % of the Daily Value for Vitamin E, 73 % of the Daily Value for phosphor and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 27,7 g | 36 % |
| Saturated fat L | 15,6 g | 78 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 85 mg | 4 % |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 36,2 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 43,6 µg | 5 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 11,1 mg | 74 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 21,8 µg | 5 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 47,4 mg | 11 % |
| Phosphor L | 907 mg | 73 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 6,8 µg | 12 % |
| Jod L | 10,7 µg | 7 % |
| Chlorid L | 128 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of mælk og æg (median 5,8 g)
- Fiber2 gin the lowest quarter of mælk og æg (median 2,9 g)
- Fat27,7 gbelow the median for mælk og æg (median 27,9 g)
- Saturated fat15,6 gabove the median for mælk og æg (median 15,5 g)
- Sodium85 mgbelow the median for mælk og æg (median 116 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,1 g |
|---|---|
| Polyumættet fedt L | 13,8 g |
Sugars and starch (1)
| Stivelse L | 9,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 1,3 g |
| Linolsyre (omega- 6, 18: 2) L | 10,3 g |
Carotenoids (1)
| Betacaroten L | 19,9 µg |
|---|
Other components (2)
| Vand L | 5,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Roshen
- Barcode
- 4823077625626
- Quantity
- 216 g
- Label serving
- 18.0 g
- Category
- Hasselnødder med fyld af wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wafer: wheat flour, soy lecithin, salt, sunflower oil, sodium hydrogen carbonate, fat-reduced cocoa powder, caramel color, paprika color. Filling: sugar, vegetable fat (non-hydrogenated palm and palm kernel oils), wheat flour, roasted grated hazelnuts, fat-reduced cocoa powder, soy lecithin, salt, artificial flavorings, sunflower oil, sodium hydrogen carbonate, caramel color, paprika color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieHvedemelHasselnødSukkerPalmeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut wafers?
100 g of Hazelnut wafers has 521 kcal. Serving, 18.0 g (18 g): about 94 kcal.
How much protein is in Hazelnut wafers?
Hazelnut wafers contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,94 g in serving, 18.0 g (18 g). About 4 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 5,8 g).
How many carbs are in Hazelnut wafers?
Hazelnut wafers has 61,4 g of total carbohydrates per 100 g, including 2 g of fiber and 36,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut wafers?
Hazelnut wafers contains 27,7 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
What vitamins and minerals does Hazelnut wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (74 % DV), phosphor (73 % DV), selen (12 % DV), magnesium (11 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut wafers?
100 g contains 85 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823077625626. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.