Hazelnut Spread
Packaged product Sweets og Desserter Food Lion
Hazelnut Spread contains 184 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 552 kcal per 100 g across 646 products.
100 g provides 47 % of the Daily Value for Vitamin E, 43 % of the Daily Value for kobber and 32 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0,035 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 42 g | |
| Added sugars L | 55 g | 110 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0,025 µg | 0 % |
| Vitamin C L | 0,075 mg | 0,1 % |
| Vitamin D L | 0,03 µg | 0,2 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 14,7 µg | 4 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 30,8 mg | 2 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 37,1 mg | 9 % |
| Phosphor L | 77,9 mg | 6 % |
| Kalium L | 203 mg | 4 % |
| Zink L | 0,54 mg | 5 % |
| Kobber L | 0,39 mg | 43 % |
| Mangan L | 0,75 mg | 32 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 3,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Fiber0,2 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Sugars42 gbelow the median for sweets og desserter (median 46 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 36 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 7,7 g)
- Sodium160 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,041 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,7 µg |
|---|
Other components (2)
| Vand L | 3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Food Lion
- Barcode
- 52597275
- Quantity
- 500 ml
- Category
- Chokolade og chokoladevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, HAZELNUTS, PALM OIL, RAPESEED OIL, MEDIUM FAT COCOA, SKIM MILK, WHEY, SUNFLOWER AND/OR RAPESEED LECITHIN, NATURAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHasselnødPalmeolieRapsfrøolieMælk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Spread?
100 g of Hazelnut Spread has 184 kcal.
How much protein is in Hazelnut Spread?
Hazelnut Spread contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,5 g).
How many carbs are in Hazelnut Spread?
Hazelnut Spread has 42 g of total carbohydrates per 100 g, including 0,2 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Spread?
Hazelnut Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hazelnut Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV), kobber (43 % DV), mangan (32 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut Spread?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 52597275. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.