Haselnuss Chokolade

Packaged product Sweets og Desserter EZA

Haselnuss Chokolade contains 579 kcal per 100 g. A serving, 100 g (100 g) provides about 579 kcal.

Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (566 kcal per 100 g).

100 g provides 61 % of the Daily Value for kobber, 40 % of the Daily Value for mangan and 27 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haselnuss Chokolade by EZA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
579kcal per 100 g
9 gprotein
42 gcarbohydrates
41 gfat
579kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 41 g 53 %
Saturated fat L 16 g 80 %
Cholesterol L 8,3 mg 3 %
Sodium L 0 mg 0 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 3,8 g 14 %
Total sugars L 39 g
Added sugars L 50 g 100 %
Protein L 9 g 18 %
Vitamin A L 17,7 µg2 %
Vitamin C L 0,84 mg0,9 %
Vitamin D L 0,23 µg1 %
Vitamin E L 4,1 mg27 %
Thiamin (B1) L 0,11 mg9 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 0,26 mg2 %
Pantothensyre (B5) L 0,58 mg12 %
Vitamin B6 L 0,072 mg4 %
Folat (B9) L 22 µg6 %
Vitamin B12 L 0,25 µg10 %
Calcium L 109 mg8 %
Jern L 2,7 mg15 %
Magnesium L 64,2 mg15 %
Phosphor L 168 mg13 %
Kalium L 448 mg10 %
Zink L 1,1 mg10 %
Kobber L 0,55 mg61 %
Mangan L 0,93 mg40 %
Selen L 6,3 µg11 %
Jod L 3,4 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 29 %Fat: 64 %579kcal / 100 g
  • Protein 6 %
  • Carbohydrates 29 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber61 %Mangan40 %Vitamin E27 %Magnesium15 %Jern15 %Phosphor13 %Pantothensyre (B5)12 %Selen11 %Riboflavin (B2)11 %Vitamin B1210 %

Nutritional insights

  • Protein9 gin the top quarter of sweets og desserter (median 8,3 g)
  • Fiber3,8 gin the top quarter of sweets og desserter (median 3,1 g)
  • Sugars39 gin the lowest quarter of sweets og desserter (median 45 g)
  • Fat41 gin the top quarter of sweets og desserter (median 37,7 g)
  • Saturated fat16 gin the lowest quarter of sweets og desserter (median 17 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 76 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,37 g
Carotenoids (1)
Betacaroten L16,9 µg
Other components (2)
Vand L2,1 g
Alkohol L0 g

Product details

Brand
EZA
Barcode
9004593973223
Quantity
100g
Label serving
100 g
Category
Mælkechokolade med hasselnødder
Packaging
fr:bar-pack
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollrohrzucker*°, Haselnüsse* 23%, Kakaobutter*°, Vollmilchpulver*, Kakaomasse*°. Kakao: 32% mind, (Vollmilchschokolade). aus kontrolliert biologischem Anbau; Kann Mandeln enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHasselnødKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haselnuss Chokolade?

100 g of Haselnuss Chokolade has 579 kcal. Serving, 100 g (100 g): about 579 kcal.

How much protein is in Haselnuss Chokolade?

Haselnuss Chokolade contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,3 g).

How many carbs are in Haselnuss Chokolade?

Haselnuss Chokolade has 42 g of total carbohydrates per 100 g, including 3,8 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnuss Chokolade?

Haselnuss Chokolade contains 41 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Haselnuss Chokolade contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (61 % DV), mangan (40 % DV), Vitamin E (27 % DV), magnesium (15 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haselnuss Chokolade?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9004593973223. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.